What does a male at 223 lbs look like versus 157 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![Achieving Optimal Nutrient Partitioning: One Man's Journey to 10% Body Fat](https://myprogresspics.com/storage/images/2D2zHQx_optimized_1x.jpg)
157 lbs
5'11"
![Journey of a 29 Year Old Male: Cutting Weight at 157Lbs](https://myprogresspics.com/storage/images/iG0fd0F_optimized_1x.jpg)
157 lbs
5'5"
![Peakymonkey's Weight Loss Journey: Male, 20, 5'7", 157Lbs](https://myprogresspics.com/storage/images/v1JoBtf_optimized_1x.jpg)
157 lbs
5'7"
![Successfully Gaining Weight: a Redditor's Journey](https://myprogresspics.com/storage/images/Wnf5lsc_optimized_1x.jpg)
157 lbs
5'9"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![Kevinicus777’s Weight Loss Journey: From 157Lbs to the Last Few Pounds](https://myprogresspics.com/storage/images/WcMDoFm_optimized_1x.jpg)
157 lbs
5'7"
![My Weight Journey: How I Gained 9Lbs in 2 Months](https://myprogresspics.com/storage/images/2VEtL_optimized_1x.jpg)
157 lbs
5'7"
![A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months](https://myprogresspics.com/storage/images/XH9J5_optimized_1x.jpg)
157 lbs
5'6"
![23 Year Old Male Finally Sheds off the Last Few Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/5EnIMCH_optimized_1x.jpg)
157 lbs
5'7"
![One Man's Journey to Losing Body Fat: Jim258Kelly's Story](https://myprogresspics.com/storage/images/dEpey_optimized_1x.jpg)
157 lbs
5'9"
![A Reddit User's Weight Journey: From 141Lbs to 157Lbs](https://myprogresspics.com/storage/images/mgkuebdtbs681_optimized_1x.jpg)
141 lbs / 157 lbs
5'11"
![A Journey Towards Muscle Gain: 157Lbs (Bf% Estimate?) Post Cut](https://myprogresspics.com/storage/images/VoGtHCa_optimized_1x.jpg)
157 lbs
5'6"