What does a male at 223 lbs look like versus 157 lbs
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"
![Achieving Optimal Nutrient Partitioning: One Man's Journey to 10% Body Fat](https://myprogresspics.com/storage/images/2D2zHQx_optimized_1x.jpg)
157 lbs
5'11"
![Journey of a 29 Year Old Male: Cutting Weight at 157Lbs](https://myprogresspics.com/storage/images/iG0fd0F_optimized_1x.jpg)
157 lbs
5'5"
![Peakymonkey's Weight Loss Journey: Male, 20, 5'7", 157Lbs](https://myprogresspics.com/storage/images/v1JoBtf_optimized_1x.jpg)
157 lbs
5'7"
![Successfully Gaining Weight: a Redditor's Journey](https://myprogresspics.com/storage/images/Wnf5lsc_optimized_1x.jpg)
157 lbs
5'9"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![Kevinicus777’s Weight Loss Journey: From 157Lbs to the Last Few Pounds](https://myprogresspics.com/storage/images/WcMDoFm_optimized_1x.jpg)
157 lbs
5'7"
![My Weight Journey: How I Gained 9Lbs in 2 Months](https://myprogresspics.com/storage/images/2VEtL_optimized_1x.jpg)
157 lbs
5'7"
![A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months](https://myprogresspics.com/storage/images/XH9J5_optimized_1x.jpg)
157 lbs
5'6"
![23 Year Old Male Finally Sheds off the Last Few Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/5EnIMCH_optimized_1x.jpg)
157 lbs
5'7"
![One Man's Journey to Losing Body Fat: Jim258Kelly's Story](https://myprogresspics.com/storage/images/dEpey_optimized_1x.jpg)
157 lbs
5'9"
![A Reddit User's Weight Journey: From 141Lbs to 157Lbs](https://myprogresspics.com/storage/images/mgkuebdtbs681_optimized_1x.jpg)
141 lbs / 157 lbs
5'11"
![A Journey Towards Muscle Gain: 157Lbs (Bf% Estimate?) Post Cut](https://myprogresspics.com/storage/images/VoGtHCa_optimized_1x.jpg)
157 lbs
5'6"