What does a male at 223 lbs look like versus 144 lbs
![23 Year Old Male's Journey to Weight Loss: From 223 Lbs Cutting to a Healthier Lifestyle](https://myprogresspics.com/storage/images/Poya0qx_optimized_1x.jpg)
223 lbs
6'1"
![Capnchinstrap's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/HY4EG_optimized_1x.jpg)
223 lbs
6'0"
![31 Year Old Male's Last Few Pounds: a Reddit Weight Journey](https://myprogresspics.com/storage/images/JjwTxUk_optimized_1x.jpg)
223 lbs
6'3"
![How I'm Progressing with My Weight Loss Journey as a Male Cutting at 28 Years Old](https://myprogresspics.com/storage/images/LMYKSBw_optimized_1x.jpg)
223 lbs
6'2"
![One Man's Journey to Losing Weight: a Report Based on Reddit Posts](https://myprogresspics.com/storage/images/G5wkzIk_optimized_1x.jpg)
223 lbs
5'11"
![A 35 Year Old Male's Journey to Fat Loss: an Inspiring Tale](https://myprogresspics.com/storage/images/SNPWoYS_optimized_1x.jpg)
223 lbs
5'11"
![21 Year Old Man Loses Weight: a Reddit User Shares His Journey](https://myprogresspics.com/storage/images/6hwp6_optimized_1x.jpg)
223 lbs
6'1"
![Male, 26, Lost over 50Lbs with These Simple Steps](https://myprogresspics.com/storage/images/zFeO5k4_optimized_1x.jpg)
223 lbs
5'11"
![A 27 Year Old Male's Weight Loss Journey From 223.5Lbs to Completion](https://myprogresspics.com/storage/images/Kq47o_optimized_1x.jpg)
223 lbs
6'0"
![A Young Man's Journey Towards Health and Fitness](https://myprogresspics.com/storage/images/85aXi_optimized_1x.jpg)
223 lbs
6'3"
![A 43 Year Old's Successful Weight Loss Journey: From 240 to 223 Pounds in 13 Months](https://myprogresspics.com/storage/images/93nh3mpl3br71_optimized_1x.jpg)
240 lbs / 223 lbs
5'9"
![A User's Journey to Weight Loss: Insights From Reddit Posts](https://myprogresspics.com/storage/images/7yooetk1gp091_optimized_1x.jpg)
223 lbs / 210 lbs
5'11"
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"