What does a male at 223 lbs look like versus 144 lbs
![23 Year Old Male's Journey to Weight Loss: From 223 Lbs Cutting to a Healthier Lifestyle](https://myprogresspics.com/storage/images/Poya0qx_optimized_1x.jpg)
223 lbs
6'1"
![Capnchinstrap's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/HY4EG_optimized_1x.jpg)
223 lbs
6'0"
![31 Year Old Male's Last Few Pounds: a Reddit Weight Journey](https://myprogresspics.com/storage/images/JjwTxUk_optimized_1x.jpg)
223 lbs
6'3"
![How I'm Progressing with My Weight Loss Journey as a Male Cutting at 28 Years Old](https://myprogresspics.com/storage/images/LMYKSBw_optimized_1x.jpg)
223 lbs
6'2"
![One Man's Journey to Losing Weight: a Report Based on Reddit Posts](https://myprogresspics.com/storage/images/G5wkzIk_optimized_1x.jpg)
223 lbs
5'11"
![A 35 Year Old Male's Journey to Fat Loss: an Inspiring Tale](https://myprogresspics.com/storage/images/SNPWoYS_optimized_1x.jpg)
223 lbs
5'11"
![21 Year Old Man Loses Weight: a Reddit User Shares His Journey](https://myprogresspics.com/storage/images/6hwp6_optimized_1x.jpg)
223 lbs
6'1"
![Male, 26, Lost over 50Lbs with These Simple Steps](https://myprogresspics.com/storage/images/zFeO5k4_optimized_1x.jpg)
223 lbs
5'11"
![A 27 Year Old Male's Weight Loss Journey From 223.5Lbs to Completion](https://myprogresspics.com/storage/images/Kq47o_optimized_1x.jpg)
223 lbs
6'0"
![A Young Man's Journey Towards Health and Fitness](https://myprogresspics.com/storage/images/85aXi_optimized_1x.jpg)
223 lbs
6'3"
![A 43 Year Old's Successful Weight Loss Journey: From 240 to 223 Pounds in 13 Months](https://myprogresspics.com/storage/images/93nh3mpl3br71_optimized_1x.jpg)
240 lbs / 223 lbs
5'9"
![A User's Journey to Weight Loss: Insights From Reddit Posts](https://myprogresspics.com/storage/images/7yooetk1gp091_optimized_1x.jpg)
223 lbs / 210 lbs
5'11"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"