What does a male at 218 lbs look like versus 153 lbs
![26 Year Old Male Loses Last Few Pounds After Years of Being Overweight](https://myprogresspics.com/storage/images/1GPoerZ_optimized_1x.jpg)
218 lbs
5'11"
![Smith's Weight Loss Journey: a Transformation From 218Lbs](https://myprogresspics.com/storage/images/LBAIShj_optimized_1x.jpg)
218 lbs
6'2"
![25/M/6'1/218Lbs (Aug 29 Nov 21) Male's Weight Loss Progress!](https://myprogresspics.com/storage/images/uAn41_optimized_1x.jpg)
218 lbs
6'1"
![Male's Weight Loss Journey 8 Pounds Lost in 5 Weeks](https://myprogresspics.com/storage/images/q3RkGRw_optimized_1x.jpg)
218 lbs
6'0"
![Journey of a Male: 6Ft, 218 Pounds to ~207 Pounds in 5 Weeks. Progress Report by Greasedwalnut](https://myprogresspics.com/storage/images/dqxNHdd_optimized_1x.jpg)
218 lbs
6'0"
![A Journey to Weight Loss: Recounting the Experience of Reddit User Keanly](https://myprogresspics.com/storage/images/krjhO_optimized_1x.jpg)
218 lbs
6'1"
![My Weight Loss Journey: One Man's Story on Losing Weight Through Exercise](https://myprogresspics.com/storage/images/2GyEbOQ_optimized_1x.jpg)
218 lbs
5'10"
![This Reddit User Lost over 80 Lbs in a Year: Can You Too?](https://myprogresspics.com/storage/images/MkGasFr_optimized_1x.jpg)
218 lbs
6'0"
![From 218 to ? a Weight Loss Journey](https://myprogresspics.com/storage/images/BxmqfyU_optimized_1x.jpg)
218 lbs
6'0"
![Transformation Success: Overcoming Obstacles Through Consistent Effort](https://myprogresspics.com/storage/images/Cdmtg_optimized_1x.jpg)
218 lbs
6'1"
![My Weight Journey: From 218Lbs to 220Lbs in 2.5 Months](https://myprogresspics.com/storage/images/yf4odjstkyf91_optimized_1x.jpg)
218 lbs / 220 lbs
6'3"
![A Weight Loss Journey with Plateaus Reddit User's Experience](https://myprogresspics.com/storage/images/kqniddc8tnb91_optimized_1x.jpg)
252 lbs / 218 lbs
5'8"
![Lockdown Discipline Helped M/22 Lose 17Lbs in 1.5 Years](https://myprogresspics.com/storage/images/p7ah0wfi2rt71_optimized_1x.jpg)
170 lbs / 153 lbs
5'10"
![118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male](https://myprogresspics.com/storage/images/1z5kdtyinnq71_optimized_1x.jpg)
118 lbs / 153 lbs
5'9"
![7 Pound Weight Loss for Male at 5'11](https://myprogresspics.com/storage/images/unou4eltf3q71_optimized_1x.jpg)
160 lbs / 153 lbs
5'11"
![Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!](https://myprogresspics.com/storage/images/xzondtfo37991_optimized_1x.jpg)
153 lbs / 147 lbs
5'6"
![How One Reddit User Achieved Ab Definition in 3 Months](https://myprogresspics.com/storage/images/h7sEULk_optimized_1x.jpg)
153 lbs
5'7"
![One Reddit User's Successful 8 Month Weight Loss Journey](https://myprogresspics.com/storage/images/U5KRnUw_optimized_1x.jpg)
175 lbs / 153 lbs
5'9"
![M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months](https://myprogresspics.com/storage/images/auBWjSO_optimized_1x.jpg)
138 lbs / 153 lbs
5'10"
![Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph](https://myprogresspics.com/storage/images/RpxvgRG_optimized_1x.jpg)
153 lbs / 138 lbs
5'8"
![M/24/5'9" 5 Months of Lifting: an Honest Progress Report](https://myprogresspics.com/storage/images/LjVsPTO_optimized_1x.jpg)
153 lbs / 160 lbs
5'9"
![Teenage Boy Gains 7 Pounds of Muscle in 4 Months with Basic Routine and Macro Tracking](https://myprogresspics.com/storage/images/ZLDvUrL_optimized_1x.jpg)
153 lbs / 160 lbs
5'11"
![Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]](https://myprogresspics.com/storage/images/g4bjp0pvqj681_optimized_1x.jpg)
240 lbs / 153 lbs
5'7"
![1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements](https://myprogresspics.com/storage/images/MP4Piph_optimized_1x.jpg)
140 lbs / 153 lbs
5'9"