What does a male at 217 lbs look like versus 144 lbs
![A Reddit User's Weight Loss Journey: 25 Year Old Male Sheds Pounds](https://myprogresspics.com/storage/images/VSyhqgo_optimized_1x.jpg)
217 lbs
5'7"
![A Journey to a Healthier Lifestyle: a 25 Year Old Male's Story of Cutting Down to a Healthy Weight](https://myprogresspics.com/storage/images/XAeUpTY_optimized_1x.jpg)
217 lbs
6'3"
![The Inspiring Weight Loss Journey of a 24 Year Old Male](https://myprogresspics.com/storage/images/QYpUqBE_optimized_1x.jpg)
217 lbs
5'8"
![From 217 to 188Lbs: a Reddit User’s Weight Loss Journey](https://myprogresspics.com/storage/images/s81RG_optimized_1x.jpg)
217 lbs
5'9"
![Big Friendly Ginger Bud's Weight Loss Journey: a Story of Dedication](https://myprogresspics.com/storage/images/tGrETc1_optimized_1x.jpg)
217 lbs
6'2"
![The Weight Loss Journey of Yetanotherfatguy: Male, 27, 6'1'' and 99Kg](https://myprogresspics.com/storage/images/uhS0sKJ_optimized_1x.jpg)
217 lbs
6'1"
![A Reddit User Shares Her Weight Loss Journey](https://myprogresspics.com/storage/images/uuszk221krv81_optimized_1x.jpg)
302 lbs / 217 lbs
5'11"
![M/22/6'0"/217 Weight Journey: Advice and Tips](https://myprogresspics.com/storage/images/YiB2CpF_optimized_1x.jpg)
217 lbs
6'0"
![My Journey to Healthier Living: Male, 33, 6'3'', 217Lbs](https://myprogresspics.com/storage/images/oz8tjzy_optimized_1x.jpg)
217 lbs
6'3"
![Male Loses Weight: 217Lbs to a Healthy Bmi with Natural Methods](https://myprogresspics.com/storage/images/L9kOuvE_optimized_1x.jpg)
217 lbs
5'10"
![A 36 Year Old's Weight Loss Journey a Reddit User's Story](https://myprogresspics.com/storage/images/1e8FnKA_optimized_1x.jpg)
217 lbs
5'11"
![A Casual Weight Journey of a 22 Year Old British Male](https://myprogresspics.com/storage/images/oqq1F_optimized_1x.jpg)
217 lbs
5'11"
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"