What does a person at 216 lbs look like versus 143 lbs
![28 Year Old Male Cutting at 216Lbs and 6'2](https://myprogresspics.com/storage/images/a69xTxo_optimized_1x.jpg)
216 lbs
6'2"
![A Journey Towards Weight Loss: One Woman's Story](https://myprogresspics.com/storage/images/NXc2WKh_optimized_1x.jpg)
216 lbs
5'7"
![The Weight Journey of Reddit User: 25/M/6'2''/216Lbs/Last Few Pounds](https://myprogresspics.com/storage/images/NREPr7o_optimized_1x.jpg)
216 lbs
6'2"
![Journey of a 27 Year Old Male: Losing 26 Pounds in 3 Months](https://myprogresspics.com/storage/images/H5sId_optimized_1x.jpg)
216 lbs
5'11"
![Bigdaddydusty's Weight Loss Journey: a Btfc 8 Story](https://myprogresspics.com/storage/images/FIrz4HV_optimized_1x.jpg)
216 lbs
5'11"
![Body Recomp Success: M/25 Loses 14Lbs with Weight Lifting and Dieting](https://myprogresspics.com/storage/images/ikgfiwuexqx81_optimized_1x.jpg)
230 lbs / 216 lbs
6'0"
![A Journey of Weight Loss: Male, 22 and 5'10" Starting at 216.8Lbs](https://myprogresspics.com/storage/images/2uVsh1x_optimized_1x.jpg)
216 lbs
5'10"
![One Man's Journey: From 216 Pounds to a Healthier Future](https://myprogresspics.com/storage/images/ATjZzZx_optimized_1x.jpg)
216 lbs
6'3"
![29 Year Old Male Lost Weight: a Journey From 216 Lbs](https://myprogresspics.com/storage/images/zkFPtdQ_optimized_1x.jpg)
216 lbs
5'8"
![A 19 Year Old Male's 35 Pound Weight Loss Journey in Three Months](https://myprogresspics.com/storage/images/iWNzN_optimized_1x.jpg)
216 lbs
6'1"
![A User's Weight Loss Journey: From 216Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/qcMaGRN_optimized_1x.jpg)
216 lbs
6'2"
![Male Reddit User's Journey Towards Fat Loss From 216 Lbs](https://myprogresspics.com/storage/images/4EMOzNj_optimized_1x.jpg)
216 lbs
5'8"
![A 22 Year Old's Journey From 120 Lbs to 143 Lbs with Calisthenics](https://myprogresspics.com/storage/images/mtm34lbwir681_optimized_1x.jpg)
120 lbs / 143 lbs
5'9"
![A Three Year Journey to Gain 44 Pounds and Improve Health](https://myprogresspics.com/storage/images/sugeysppi5a81_optimized_1x.jpg)
143 lbs / 187 lbs
6'3"
![My Weight Loss Journey: How I Lost 16Lbs in 7 Months](https://myprogresspics.com/storage/images/3l47hsgk20k91_optimized_1x.jpg)
143 lbs / 127 lbs
5'5"
![22/F/5'4/143Lbs Introduction (Jan. 1 Mar 25)](https://myprogresspics.com/storage/images/OejV0_optimized_1x.jpg)
143 lbs
5'4"
![Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months](https://myprogresspics.com/storage/images/hvvx5yctufy71_optimized_1x.jpg)
143 lbs / 171 lbs
5'11"
![M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey](https://myprogresspics.com/storage/images/uwnj7pd3jnz81_optimized_1x.jpg)
138 lbs / 143 lbs
5'8"
![Gaining 24 Lbs in 10 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/2nuovtlbhwf91_optimized_1x.jpg)
143 lbs / 178 lbs
5'9"
![My Body Recomp Journey: Gaining Muscle, Losing Fat](https://myprogresspics.com/storage/images/6sxocbyjjhw81_optimized_1x.jpg)
143 lbs / 160 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![7 Month Weight Journey: M/20 Goes From 143 to 154 Lbs](https://myprogresspics.com/storage/images/ufwnp6evvp191_optimized_1x.jpg)
143 lbs / 154 lbs
5'8"
![From 143 to 165Lbs: a 7 Month Weight Gain Journey](https://myprogresspics.com/storage/images/fCHCMpB_optimized_1x.jpg)
143 lbs / 165 lbs
5'7"
![50 Pound Weight Loss Journey of 5'8 Female](https://myprogresspics.com/storage/images/mamsilvwy9w71_optimized_1x.jpg)
193 lbs / 143 lbs
5'8"