What does a male at 216 lbs look like versus 143 lbs
![28 Year Old Male Cutting at 216Lbs and 6'2](https://myprogresspics.com/storage/images/a69xTxo_optimized_1x.jpg)
216 lbs
6'2"
![Bigdaddydusty's Weight Loss Journey: a Btfc 8 Story](https://myprogresspics.com/storage/images/FIrz4HV_optimized_1x.jpg)
216 lbs
5'11"
![Journey of a 27 Year Old Male: Losing 26 Pounds in 3 Months](https://myprogresspics.com/storage/images/H5sId_optimized_1x.jpg)
216 lbs
5'11"
![The Weight Journey of Reddit User: 25/M/6'2''/216Lbs/Last Few Pounds](https://myprogresspics.com/storage/images/NREPr7o_optimized_1x.jpg)
216 lbs
6'2"
![One Man's Journey: From 216 Pounds to a Healthier Future](https://myprogresspics.com/storage/images/ATjZzZx_optimized_1x.jpg)
216 lbs
6'3"
![Body Recomp Success: M/25 Loses 14Lbs with Weight Lifting and Dieting](https://myprogresspics.com/storage/images/ikgfiwuexqx81_optimized_1x.jpg)
230 lbs / 216 lbs
6'0"
![A Journey of Weight Loss: Male, 22 and 5'10" Starting at 216.8Lbs](https://myprogresspics.com/storage/images/2uVsh1x_optimized_1x.jpg)
216 lbs
5'10"
![29 Year Old Male Lost Weight: a Journey From 216 Lbs](https://myprogresspics.com/storage/images/zkFPtdQ_optimized_1x.jpg)
216 lbs
5'8"
![Male Reddit User's Journey Towards Fat Loss From 216 Lbs](https://myprogresspics.com/storage/images/4EMOzNj_optimized_1x.jpg)
216 lbs
5'8"
![A User's Weight Loss Journey: From 216Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/qcMaGRN_optimized_1x.jpg)
216 lbs
6'2"
![A 19 Year Old Male's 35 Pound Weight Loss Journey in Three Months](https://myprogresspics.com/storage/images/iWNzN_optimized_1x.jpg)
216 lbs
6'1"
![Andechs' Weight Loss Journey: 216Lbs to a Healthier Life](https://myprogresspics.com/storage/images/2O9EgXd_optimized_1x.jpg)
216 lbs
6'1"
![A Challenger's Weight Loss Journey: Male, 19, 5'9'', 143Lbs](https://myprogresspics.com/storage/images/nPBiJjV_optimized_1x.jpg)
143 lbs
5'9"
![Male 16 5'9" Goes From 140Lbs to 143Lbs in One Month Reddit Progress Post Analysis](https://myprogresspics.com/storage/images/E23zIIk_optimized_1x.jpg)
140 lbs / 143 lbs
5'9"
![Dave's Weight Journey: From 143Lbs to Better Health](https://myprogresspics.com/storage/images/BtcfcQq_optimized_1x.jpg)
143 lbs
5'8"
![A Teen's Journey to Cutting Weight a Male, 16 Years Old, 6’1” Tall and Weighing 65Kg](https://myprogresspics.com/storage/images/7gkIzwJ_optimized_1x.jpg)
143 lbs
6'1"
![A User's Weight Journey: Going From 155+ Lbs to 143 Lbs](https://myprogresspics.com/storage/images/7NMDIkZ_optimized_1x.jpg)
143 lbs
5'5"
![A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight](https://myprogresspics.com/storage/images/fy2vqVb_optimized_1x.jpg)
143 lbs
5'4"
![A Reddit User's Weight Journey: From 143Lbs to a Healthier Body](https://myprogresspics.com/storage/images/WBgxumi_optimized_1x.jpg)
143 lbs
5'8"
![Thegainzarereal: a Journey to Achieve Ideal Weight](https://myprogresspics.com/storage/images/uV83vRK_optimized_1x.jpg)
143 lbs
5'7"
![A Male's Journey Cutting Down His Weight From 143Lbs S0Nate's Reddit Post](https://myprogresspics.com/storage/images/PJ22KQS_optimized_1x.jpg)
143 lbs
5'4"
![A 22 Year Old Male's Inspiring Weight Loss Journey: From 143 Pounds to a Healthier Lifestyle](https://myprogresspics.com/storage/images/WORvA_optimized_1x.jpg)
143 lbs
5'6"
![Weight Journey of a Skinny Fat Reddit User](https://myprogresspics.com/storage/images/rbO7kYr_optimized_1x.jpg)
143 lbs
5'11"
![Bulking Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/xL5deiA_optimized_1x.jpg)
143 lbs
5'7"