What does a male at 216 lbs look like versus 157 lbs
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![6 Month Progress Pic: Male Loses 6 Pounds](https://myprogresspics.com/storage/images/7weheneqvhe91_optimized_1x.jpg)
157 lbs / 151 lbs
5'7"
![Overcoming Depression and Regaining Fitness: a Reddit User's 18Lb Weight Gain Journey](https://myprogresspics.com/storage/images/dreu9wvqxxj71_optimized_1x.jpg)
157 lbs / 175 lbs
5'10"
![User's Journey From 178Lbs to 157Lbs: Learn From Their Muscular Atrophy Experience](https://myprogresspics.com/storage/images/5ida8awu03291_optimized_1x.jpg)
178 lbs / 157 lbs
5'9"
![A 3 Month Weight Journey: 132Lbs to 157Lbs](https://myprogresspics.com/storage/images/JzoA8O3h_optimized_1x.jpg)
132 lbs / 157 lbs
5'8"
![A Reddit User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/cfe27hbqpin91_optimized_1x.jpg)
180 lbs / 157 lbs
5'10"
![10 Month Weight Journey: Reddit User Shows 10 Lb Transformation and Significant Arm/Shoulder Size Difference](https://myprogresspics.com/storage/images/gfm58dzhcwm91_optimized_1x.jpg)
157 lbs / 167 lbs
5'10"
![Bulking Journey: From 147Lbs to 157Lbs in 2 3 Months](https://myprogresspics.com/storage/images/iutpobwglrl91_optimized_1x.jpg)
147 lbs / 157 lbs
6'2"
![M/19/5’11” Gains 23Lbs in 8 Months: Reddit Transformation Story](https://myprogresspics.com/storage/images/x4hyh14cwtn91_optimized_1x.jpg)
134 lbs / 157 lbs
5'11"
![M/22/5'9" Weight Loss Progress: 163 to 157 in One Month](https://myprogresspics.com/storage/images/Bacf4cH_optimized_1x.jpg)
163 lbs / 157 lbs
5'9"
![Transforming From a Lazy Gamer to a Fit & Strong Person](https://myprogresspics.com/storage/images/m2c3CWN_optimized_1x.jpg)
147 lbs / 157 lbs
5'9"
![My Weight Loss Journey with Beachbody Products M/21/5'9"[225>157.5= 67.5Lbs]](https://myprogresspics.com/storage/images/IOYXaKg_optimized_1x.jpg)
225 lbs / 157 lbs
5'9"
![A Weight Loss Journey as Shared by Reddit User [Deleted]](https://myprogresspics.com/storage/images/2ua9wj4vf3481_optimized_1x.jpg)
178 lbs / 157 lbs
5'8"