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6 Month Progress Pic: Male Loses 6 Pounds

This man has made incredible progress in his weight loss journey, dropping 6lbs in just 6 months. He's shared his progress to encourage others and to get honest feedback - and we think he's looking amazing!

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a weight reduction from 157 pounds to 151 pounds. A total loss of 6 pounds.
M/24/5'7" [157lbs > 151lbs = 6lbs] (6 months) Both pics were post pump but one has better lighting. Please give me your honest feedback)
Originally posted on /r/progresspics

This progress pic is from a male who is 5'7 and went from 157lbs to 151lbs, a change of 6lbs.

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🔥 Weight Loss Summary 🔥

Height
5'7"
Height Metric
168 cm
Weight Before
157 lbs
Weight After
151 lbs
Weight Before (kg)
71.2 kg
Weight After (kg)
68.5 kg
BMI Before
25.2
BMI After
24.3

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 151 pounds overweight for a man at a height of 5'7"?
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