What does a female at 216 lbs look like versus 143 lbs
![A Journey Towards Weight Loss: One Woman's Story](https://myprogresspics.com/storage/images/NXc2WKh_optimized_1x.jpg)
216 lbs
5'7"
![Success Story: Female Redditor Loses Weight at 31 with Healthy Habits](https://myprogresspics.com/storage/images/tSntujl_optimized_1x.jpg)
216 lbs
5'5"
![A 21 Year Old's Journey to Fat Loss the Story of Reddit User Rugbah46](https://myprogresspics.com/storage/images/5NN3D3d_optimized_1x.jpg)
216 lbs
5'10"
![28/F/5'8/216Lbs (August 26Th November18Th) Previous Weight: 216 Current Weight: 216 Change in Weight: Height: 5'8 Gender: Female
28/F/5'8/216Lbs (August 26Th](https://myprogresspics.com/storage/images/07xfM_optimized_1x.jpg)
216 lbs
5'8"
![How Reddit User 'Milbea' Lost 69 Pounds in Just 4 Months with Gym and Diet](https://myprogresspics.com/storage/images/3y3f2tirrmz71_optimized_1x.jpg)
216 lbs / 147 lbs
5'2"
![A Mother's Weight Loss Journey: Going From 260 to 216 Lbs](https://myprogresspics.com/storage/images/4logeqn_optimized_1x.jpg)
260 lbs / 216 lbs
5'5"
![A Woman's Journey to Losing 48Lbs in Three Months](https://myprogresspics.com/storage/images/1jipgc0jc8p71_optimized_1x.jpg)
265 lbs / 216 lbs
5'7"
![18 Pound Weight Loss in 2 Months: a Reddit User Shares Their Journey](https://myprogresspics.com/storage/images/flRiH5a_optimized_1x.jpg)
216 lbs / 198 lbs
5'2"
![Female at 5'9 Sees Results After Three Months of Working Out](https://myprogresspics.com/storage/images/1kvdh3lykq191_optimized_1x.jpg)
231 lbs / 216 lbs
5'9"
![F/22/5’5” Lost 64 Lbs and Completed First 5K Run](https://myprogresspics.com/storage/images/0q2bpw5o0xp71_optimized_1x.jpg)
216 lbs / 152 lbs
5'5"
![Arah's 22Lbs Weight Loss Journey with Crossfit and Reduced Calories](https://myprogresspics.com/storage/images/oumCi1n_optimized_1x.jpg)
216 lbs / 194 lbs
5'4"
![F/27/5'5" Weight Loss Journey: 23 Lbs Lost in 2 Months](https://myprogresspics.com/storage/images/DtCvB4I_optimized_1x.jpg)
216 lbs / 193 lbs
5'5"
![Breaking Down a Reddit User's 5Lb Weight Loss Journey in 1 Week](https://myprogresspics.com/storage/images/ypG2uJf_optimized_1x.jpg)
148 lbs / 143 lbs
5'8"
![Body Recomposition Success After 33 Months of Consistent Gym Routine](https://myprogresspics.com/storage/images/8bw26q8r7sd91_optimized_1x.jpg)
150 lbs / 143 lbs
5'8"
![Jadamsidk123's Journey: Losing Weight and Recomposition](https://myprogresspics.com/storage/images/xdix1mc39m181_optimized_1x.jpg)
155 lbs / 143 lbs
5'8"
![A Weight Loss Journey: Insights From Reddit User](https://myprogresspics.com/storage/images/6jaqi9wia4h91_optimized_1x.jpg)
149 lbs / 143 lbs
5'6"
![F/29 Weight Loss Journey: 21 Lbs in 2.5 Years with Consistent Efforts](https://myprogresspics.com/storage/images/r97x2dqa9g291_optimized_1x.jpg)
164 lbs / 143 lbs
5'8"
![Katietornado's 11 Week Weight Journey](https://myprogresspics.com/storage/images/qo5VcGD_optimized_1x.jpg)
134 lbs / 143 lbs
5'4"
![F/22/5'4" [174Lbs > 143Lbs]: 4 Months Progress with Cardio and Weight Training](https://myprogresspics.com/storage/images/TM0pqHw_optimized_1x.jpg)
174 lbs / 143 lbs
5'4"
![Bulking Journey: F/26 Goes From 133Lb to 143Lb in 7 Months](https://myprogresspics.com/storage/images/HwRzGNr_optimized_1x.jpg)
133 lbs / 143 lbs
5'0"
![22/F/5'4 Making Slow but Steady Progress Back to My Previous Weight](https://myprogresspics.com/storage/images/owzcjRK_optimized_1x.jpg)
162 lbs / 143 lbs
5'4"
![F/22/5'0" 23Lbs Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/aXuynNX_optimized_1x.jpg)
166 lbs / 143 lbs
5'0"
![F/21/5'1 [176 > 143 = 33 Lbs] a Successful Weight Loss Journey](https://myprogresspics.com/storage/images/n4ci0v9mgim71_optimized_1x.jpg)
176 lbs / 143 lbs
5'1"
![25 Year Old Woman Loses 27 Pounds in 5 Months](https://myprogresspics.com/storage/images/Bl8JQVb_optimized_1x.jpg)
170 lbs / 143 lbs
5'7"