What does a male at 210 lbs look like versus 153 lbs
![Achieving Six Pack Abs: Insights From a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/EGIt3Jp_optimized_1x.jpg)
210 lbs / 203 lbs
6'4"
![30 Year Old Man's Incredible Transformation From 210Lbs to Fit](https://myprogresspics.com/storage/images/BXcRSb6_optimized_1x.jpg)
210 lbs
5'11"
![Defttone's Weight Loss Journey: a 21 Year Old Male Cuts Down From 210Lbs](https://myprogresspics.com/storage/images/fGsLrDh_optimized_1x.jpg)
210 lbs
6'3"
![Wyorstar's Amazing Fat Loss Journey: From 210Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/wO3slxr_optimized_1x.jpg)
210 lbs
5'10"
![Fat Loss Progress Pic for Male at 210Lbs and 6'0](https://myprogresspics.com/storage/images/8TImGb9_optimized_1x.jpg)
210 lbs
6'0"
![The Weight Loss Journey of a 21 Year Old Male: One Reddit User's Story](https://myprogresspics.com/storage/images/1tJ4Cah_optimized_1x.jpg)
210 lbs
5'11"
![Male’s Weight Loss Journey: 210Lbs to Healthy Weight](https://myprogresspics.com/storage/images/NpZNXMe_optimized_1x.jpg)
210 lbs
5'11"
![A 24 Year Old Man Takes on Fat Loss](https://myprogresspics.com/storage/images/bzvepTt_optimized_1x.jpg)
210 lbs
5'10"
![Casual Male's Weight Loss Progress](https://myprogresspics.com/storage/images/GcVAK_optimized_1x.jpg)
210 lbs
6'2"
![A 20 Year Old Male's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/Vy1tFKa_optimized_1x.jpg)
210 lbs
6'1"
![A Male's Journey to Fat Loss: Inspiring Progress at 21](https://myprogresspics.com/storage/images/ZrviETW_optimized_1x.jpg)
210 lbs
5'8"
![27 Year Old Male's Journey to Lose Fat: Progress Updates From Reddit User Nukulus](https://myprogresspics.com/storage/images/BZnmpyF_optimized_1x.jpg)
210 lbs
5'9"
![Lockdown Discipline Helped M/22 Lose 17Lbs in 1.5 Years](https://myprogresspics.com/storage/images/p7ah0wfi2rt71_optimized_1x.jpg)
170 lbs / 153 lbs
5'10"
![118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male](https://myprogresspics.com/storage/images/1z5kdtyinnq71_optimized_1x.jpg)
118 lbs / 153 lbs
5'9"
![7 Pound Weight Loss for Male at 5'11](https://myprogresspics.com/storage/images/unou4eltf3q71_optimized_1x.jpg)
160 lbs / 153 lbs
5'11"
![Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!](https://myprogresspics.com/storage/images/xzondtfo37991_optimized_1x.jpg)
153 lbs / 147 lbs
5'6"
![How One Reddit User Achieved Ab Definition in 3 Months](https://myprogresspics.com/storage/images/h7sEULk_optimized_1x.jpg)
153 lbs
5'7"
![One Reddit User's Successful 8 Month Weight Loss Journey](https://myprogresspics.com/storage/images/U5KRnUw_optimized_1x.jpg)
175 lbs / 153 lbs
5'9"
![M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months](https://myprogresspics.com/storage/images/auBWjSO_optimized_1x.jpg)
138 lbs / 153 lbs
5'10"
![Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph](https://myprogresspics.com/storage/images/RpxvgRG_optimized_1x.jpg)
153 lbs / 138 lbs
5'8"
![M/24/5'9" 5 Months of Lifting: an Honest Progress Report](https://myprogresspics.com/storage/images/LjVsPTO_optimized_1x.jpg)
153 lbs / 160 lbs
5'9"
![Teenage Boy Gains 7 Pounds of Muscle in 4 Months with Basic Routine and Macro Tracking](https://myprogresspics.com/storage/images/ZLDvUrL_optimized_1x.jpg)
153 lbs / 160 lbs
5'11"
![Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]](https://myprogresspics.com/storage/images/g4bjp0pvqj681_optimized_1x.jpg)
240 lbs / 153 lbs
5'7"
![1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements](https://myprogresspics.com/storage/images/MP4Piph_optimized_1x.jpg)
140 lbs / 153 lbs
5'9"