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What does 21 BMI look like?

Check out over 104 photos of men and women at 21 BMI. Find out what 21 BMI looks like on real human bodies!

A progress pic of a 5'11" man showing a weight bulk from 140 pounds to 150 pounds. A total gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'11"
BMI
21 / 20

A Teenager's Weight Gain Journey: 140Lbs to 150Lbs

A picture of a 5'0" female showing a weight loss from 155 pounds to 107 pounds. A respectable loss of 48 pounds.
Before
155 lbs
After
107 lbs
Height
5'0"
BMI
21 / 30

From 155 to 107: a Woman's 48Lbs Weight Journey

A before and after photo of a 5'2" female showing a weight reduction from 130 pounds to 114 pounds. A respectable loss of 16 pounds.
Before
130 lbs
After
114 lbs
Height
5'2"
BMI
21 / 24

F/24/5'2 5 Month Weight Loss Journey From 130Lbs to 114Lbs

A photo of a 5'7" woman showing a weight loss from 136 pounds to 134 pounds. A respectable loss of 2 pounds.
Before
136 lbs
After
134 lbs
Height
5'7"
BMI
21 / 21

Healthy Changes: Female's Journey From 136Lb to 134Lb in 2 Months

A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 155 pounds. A net loss of 25 pounds.
Before
180 lbs
After
155 lbs
Height
6'0"
BMI
21 / 24

A Teenager's Journey to Losing 25Lbs and Seeing a Dramatic Face Change

A before and after photo of a 5'8" female showing a weight reduction from 183 pounds to 139 pounds. A net loss of 44 pounds.
Before
183 lbs
After
139 lbs
Height
5'8"
BMI
21 / 28

From 183 to 139 Lbs in 2 Years: a Reddit User's Weight Loss Journey

A progress pic of a 5'9" man showing a weight bulk from 123 pounds to 142 pounds. A net gain of 19 pounds.
Before
123 lbs
After
142 lbs
Height
5'9"
BMI
21 / 18

19 Year Old Gains 19 Pounds in 6 Months with Regular Gym Visits and No Diet

A before and after photo of a 5'11" male showing a weight cut from 155 pounds to 150 pounds. A net loss of 5 pounds.
Before
155 lbs
After
150 lbs
Height
5'11"
BMI
21 / 22

A Male Teen's Weight Journey: 155Lbs to 150Lbs in Just One Month

A before and after photo of a 5'8" female showing a weight reduction from 209 pounds to 139 pounds. A respectable loss of 70 pounds.
Before
209 lbs
After
139 lbs
Height
5'8"
BMI
21 / 32

Success Story: 80 Lb Weight Loss Journey in 6 Years

A photo of a 5'11" man showing a weight cut from 156 pounds to 150 pounds. A total loss of 6 pounds.
Before
156 lbs
After
150 lbs
Height
5'11"
BMI
21 / 22

From 156Lbs to 150Lbs in 6 Months: a Reddit User's Journey

A progress pic of a 5'4" woman showing a fat loss from 135 pounds to 123 pounds. A total loss of 12 pounds.
Before
135 lbs
After
123 lbs
Height
5'4"
BMI
21 / 23

12 Pounds Down: One User’s Weight Loss Journey

A progress pic of a 5'11" man showing a muscle gain from 120 pounds to 150 pounds. A net gain of 30 pounds.
Before
120 lbs
After
150 lbs
Height
5'11"
BMI
21 / 17

M/18/5'11'' Goes From 120 to 150Lbs in 12 Months of Muscle Gain

A picture of a 5'2" female showing a weight loss from 148 pounds to 114 pounds. A net loss of 34 pounds.
Before
148 lbs
After
114 lbs
Height
5'2"
BMI
21 / 27

My Weight Loss Journey: From 148 to 114 Lbs in 6 Months!

A before and after photo of a 6'0" male showing a weight cut from 230 pounds to 155 pounds. A total loss of 75 pounds.
Before
230 lbs
After
155 lbs
Height
6'0"
BMI
21 / 31

230Lbs to 155Lbs and Back up to 180Lbs: One Man's Journey to Weight Loss

A picture of a 5'2" female showing a fat loss from 130 pounds to 114 pounds. A net loss of 16 pounds.
Before
130 lbs
After
114 lbs
Height
5'2"
BMI
21 / 24

From 130Lbs to 114Lbs: a 17 Week Weight Loss Success Story

A progress pic of a 6'0" man showing a fat loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
6'0"
BMI
21 / 31

My Weight Loss Journey: From 225 to 155 Lbs in a Year

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