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What does 21 BMI look like?

Check out over 104 photos of men and women at 21 BMI. Find out what 21 BMI looks like on real human bodies!

A picture of a 5'5" female showing a weight loss from 253 pounds to 123 pounds. A total loss of 130 pounds.
Before
253 lbs
After
123 lbs
Height
5'5"
BMI
21 / 43

F/31/5'5 [253 > 123 = 130Lbs] I Ran My First Race and I Didn't Finish Last!

A picture of a 5'7" male showing a weight bulk from 112 pounds to 134 pounds. A total gain of 22 pounds.
Before
112 lbs
After
134 lbs
Height
5'7"
BMI
21 / 18

From 51Kg to 61Kg in 4.5 Months: a Vegetarian Diet Weight Gain Journey

A progress pic of a 5'6" woman showing a fat loss from 135 pounds to 131 pounds. A respectable loss of 4 pounds.
Before
135 lbs
After
131 lbs
Height
5'6"
BMI
21 / 22

F/21's 4Lb Weight Loss Journey in 2 Months: a Motivation for Those Discouraged by the Scale

A photo of a 5'4" woman showing a weight cut from 148 pounds to 123 pounds. A net loss of 25 pounds.
Before
148 lbs
After
123 lbs
Height
5'4"
BMI
21 / 25

25Lb Weight Loss Journey: From 148Lbs to 123Lbs in 4 Months

A photo of a 5'8" man showing a snapshot of 139 pounds at a height of 5'8
Weight
139 lbs
Height
5'8"
BMI
21

A 19 Year Old's Journey to Fitness: Reddit User Seeks Advice to Improve Weight

A photo of a 6'0" man showing a snapshot of 155 pounds at a height of 6'0
Weight
155 lbs
Height
6'0"
BMI
21

20 Year Old Male Successfully Loses Weight: a Boc Journey

A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.
Before
230 lbs
After
155 lbs
Height
6'0"
BMI
21 / 31

M/21/6' 230 > 155 > 180: a 75 Pound Weight Loss Journey in 17 Months

A progress pic of a 5'7" woman showing a fat loss from 158 pounds to 134 pounds. A total loss of 24 pounds.
Before
158 lbs
After
134 lbs
Height
5'7"
BMI
21 / 25

How a Reddit User Lost 24 Pounds Through Exercise and Keto in 4 Months

A photo of a 6'0" man showing a weight bulk from 147 pounds to 155 pounds. A respectable gain of 8 pounds.
Before
147 lbs
After
155 lbs
Height
6'0"
BMI
21 / 20

Teenager Gains 8 Pounds in 5 Months After Taking Diet Seriously

A photo of a 5'2" woman showing a muscle gain from 96 pounds to 114 pounds. A respectable gain of 18 pounds.
Before
96 lbs
After
114 lbs
Height
5'2"
BMI
21 / 18

From 96Lbs to 114Lbs in 6 Months: the Little Gainer’s Success Story

A progress pic of a 5'11" man showing a weight bulk from 140 pounds to 150 pounds. A total gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'11"
BMI
21 / 20

A Teenager's Weight Gain Journey: 140Lbs to 150Lbs

A picture of a 5'0" female showing a weight loss from 155 pounds to 107 pounds. A respectable loss of 48 pounds.
Before
155 lbs
After
107 lbs
Height
5'0"
BMI
21 / 30

From 155 to 107: a Woman's 48Lbs Weight Journey

A photo of a 5'4" woman showing a weight cut from 167 pounds to 123 pounds. A total loss of 44 pounds.
Before
167 lbs
After
123 lbs
Height
5'4"
BMI
21 / 29

From 167Lbs to 123Lbs: a Woman's Weight Loss Journey

A before and after photo of a 5'2" female showing a weight reduction from 130 pounds to 114 pounds. A respectable loss of 16 pounds.
Before
130 lbs
After
114 lbs
Height
5'2"
BMI
21 / 24

F/24/5'2 5 Month Weight Loss Journey From 130Lbs to 114Lbs

A photo of a 5'7" woman showing a weight loss from 136 pounds to 134 pounds. A respectable loss of 2 pounds.
Before
136 lbs
After
134 lbs
Height
5'7"
BMI
21 / 21

Healthy Changes: Female's Journey From 136Lb to 134Lb in 2 Months

A before and after photo of a 6'0" male showing a weight reduction from 180 pounds to 155 pounds. A net loss of 25 pounds.
Before
180 lbs
After
155 lbs
Height
6'0"
BMI
21 / 24

A Teenager's Journey to Losing 25Lbs and Seeing a Dramatic Face Change

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