What does a male at 209 lbs look like versus 196 lbs
![A User's Journey to Building Muscle and Losing Weight](https://myprogresspics.com/storage/images/Apu1h9S_optimized_1x.jpg)
209 lbs
6'3"
![Achieving Weight Loss: One Guy's Journey to Shed His Last Few Pounds](https://myprogresspics.com/storage/images/OHfIXAL_optimized_1x.jpg)
209 lbs
6'4"
![Achieving Fat Loss: a 25 Year Old Male's Journey](https://myprogresspics.com/storage/images/OsLPeA3_optimized_1x.jpg)
209 lbs
5'10"
![29 Year Old Man Sheds Weight for a Healthier Life](https://myprogresspics.com/storage/images/QXO04EA_optimized_1x.jpg)
209 lbs
5'6"
![A Reddit User's Weight Loss Journey: 31/M/5'10''/209Lbs ( 13Lbs)](https://myprogresspics.com/storage/images/DfwK9_optimized_1x.jpg)
209 lbs
5'10"
![A Weight Loss Journey: How This User Lost Weight with a Ketogenic Diet](https://myprogresspics.com/storage/images/MRm78fn_optimized_1x.jpg)
209 lbs
6'0"
![33Lbs Down in Just 7 Weeks: One User's Journey to Losing Weight, Gaining Muscle, and Losing Body Fat](https://myprogresspics.com/storage/images/7r7bx4atw7y71_optimized_1x.jpg)
242 lbs / 209 lbs
6'2"
![Sweaty Penguin's Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/VuyVgf9_optimized_1x.jpg)
209 lbs
5'11"
![M/33/6'0" Weight Journey: From 209Lbs to 207Lbs in 9.5 Months](https://myprogresspics.com/storage/images/8gtr44sdqgs71_optimized_1x.jpg)
209 lbs / 207 lbs
6'0"
![Natural Bodybuilder Gains 23 Lbs in 2 Years, Aiming for 220 Lbs at 9 12% Bf](https://myprogresspics.com/storage/images/346eihb8g5981_optimized_1x.jpg)
186 lbs / 209 lbs
6'4"
![6'1 Male Loses 29 Pounds: Progress Pic](https://myprogresspics.com/storage/images/9dsmo9sfky581_optimized_1x.jpg)
209 lbs / 180 lbs
6'1"
![72 Lbs Lighter in 1 Year: One Man's Journey to a Better Body and Mind](https://myprogresspics.com/storage/images/zva9zl7wsf081_optimized_1x.jpg)
281 lbs / 209 lbs
6'0"
![One Month Weight Loss Journey: 196 to 174 Lbs at 25 Years Old](https://myprogresspics.com/storage/images/qwxyK2Q_optimized_1x.jpg)
196 lbs / 174 lbs
6'0"
![M/28 Completes Inspiring Weight Loss Transformation My Journey to 196Lbs](https://myprogresspics.com/storage/images/neRtl_optimized_1x.jpg)
196 lbs
5'8"
![A Four Month Weight Journey: M/25/5'11" From 196Lbs to 165Lbs](https://myprogresspics.com/storage/images/slot40vgj1081_optimized_1x.jpg)
196 lbs / 165 lbs
5'11"
![One User's Journey to Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/IQAqXhU_optimized_1x.jpg)
196 lbs
5'8"
![How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting](https://myprogresspics.com/storage/images/aMgHbbU_optimized_1x.jpg)
215 lbs / 196 lbs
6'2"
![Transforming From 196.2Lbs to a Fitter Version of Me: a Reddit User's Success Story](https://myprogresspics.com/storage/images/cMHEd0O_optimized_1x.jpg)
196 lbs
6'0"
![M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months](https://myprogresspics.com/storage/images/izaceoi995a81_optimized_1x.jpg)
196 lbs / 187 lbs
6'3"
![Following a 5/3/1 Program and Kettlebell Conditioning to Achieve Desired Weight](https://myprogresspics.com/storage/images/Os7Jj_optimized_1x.jpg)
196 lbs
6'4"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![Alexw12321's 100Lbs Weight Loss Journey: Motivation for Anyone](https://myprogresspics.com/storage/images/f76pyinwvz481_optimized_1x.jpg)
296 lbs / 196 lbs
5'11"
![Success Story: How Reddit User Lost 24 Pounds in 3.5 Months](https://myprogresspics.com/storage/images/mJI44Wh_optimized_1x.jpg)
225 lbs / 196 lbs
6'0"