What does a male at 209 lbs look like versus 189 lbs
![72 Lbs Lighter in 1 Year: One Man's Journey to a Better Body and Mind](https://myprogresspics.com/storage/images/zva9zl7wsf081_optimized_1x.jpg)
281 lbs / 209 lbs
6'0"
![A 19 Year Old's Impressive Weight Journey: From 95Kg to 85Kg](https://myprogresspics.com/storage/images/K8QkFGz_optimized_1x.jpg)
209 lbs / 187 lbs
6'4"
![A Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/htgxo46cat991_optimized_1x.jpg)
209 lbs / 202 lbs
5'11"
![Male at 6'0 Loses 51 Pounds in 6 Months](https://myprogresspics.com/storage/images/08l374fpvki71_optimized_1x.jpg)
260 lbs / 209 lbs
6'0"
![M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post](https://myprogresspics.com/storage/images/08ud8opar4x81_optimized_1x.jpg)
232 lbs / 209 lbs
5'11"
![One Man's Year Long Weight Loss Journey: From 255Lbs to 209Lbs](https://myprogresspics.com/storage/images/meebvbsvlki91_optimized_1x.jpg)
255 lbs / 209 lbs
6'0"
![21 Year Old Gains 57 Pounds in 6 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/fg30i13ljm981_optimized_1x.jpg)
152 lbs / 209 lbs
6'4"
![26Lbs Lost in 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/4Z1J1B5_optimized_1x.jpg)
235 lbs / 209 lbs
5'10"
![M/23/5'10/[209>191=18Lbs/ 1 Month/ but Have Added Muscle Too
18Lbs Lost in 1 Month: Male at 5'10](https://myprogresspics.com/storage/images/j3QldQe_optimized_1x.jpg)
209 lbs / 191 lbs
5'10"
![Journey to a Leaner Body: How Judo and Bjj Helped a User Lose 30 Lbs in 6 Months](https://myprogresspics.com/storage/images/8812rQ7_optimized_1x.jpg)
239 lbs / 209 lbs
5'10"
![M/31/5'9/209 > 195.6: a One Month Weight Loss Journey](https://myprogresspics.com/storage/images/Vvjgqqv_optimized_1x.jpg)
209 lbs / 195 lbs
5'9"
![M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs](https://myprogresspics.com/storage/images/q4L2eaE_optimized_1x.jpg)
209 lbs / 154 lbs
6'2"
![My Incredible 79Lbs Weight Loss Journey in Just 5 Months](https://myprogresspics.com/storage/images/4dnh2dkovph91_optimized_1x.jpg)
268 lbs / 189 lbs
5'10"
![A Weight Loss Journey: From 205Lbs to 189Lbs in 18 Months](https://myprogresspics.com/storage/images/eos5y0n9uzy71_optimized_1x.jpg)
205 lbs / 189 lbs
5'10"
![26 Year Old Man Sees Five Pound Weight Loss in One Month](https://myprogresspics.com/storage/images/nuktxsz8cjl91_optimized_1x.jpg)
189 lbs / 184 lbs
5'10"
![Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions](https://myprogresspics.com/storage/images/mK8tu0q_optimized_1x.jpg)
305 lbs / 189 lbs
6'0"
![Reddit User's Weight Loss Journey: a Tale of Dedication and Perseverance](https://myprogresspics.com/storage/images/3vgjd0t74hm91_optimized_1x.jpg)
211 lbs / 189 lbs
6'2"
![A 36 Month Weight Loss Journey From 270 to 189 Lbs](https://myprogresspics.com/storage/images/I9wwiHT_optimized_1x.jpg)
270 lbs / 189 lbs
6'1"
![From 234.9 to 189.4 Lbs: a 29 Year Old's 4 Month Weight Loss Journey](https://myprogresspics.com/storage/images/Um2RS7u_optimized_1x.jpg)
234 lbs / 189 lbs
5'10"
![Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey](https://myprogresspics.com/storage/images/nsXCpKW_optimized_1x.jpg)
189 lbs / 173 lbs
6'0"
![2 Year Progress: M/20/6'2'' Goes From 189Lbs to 206Lbs](https://myprogresspics.com/storage/images/QPvkDrp_optimized_1x.jpg)
189 lbs / 206 lbs
6'2"
![One Reddit User's 7 Month Weight Loss Journey From 212 to 189 Lbs](https://myprogresspics.com/storage/images/8y28k638ht381_optimized_1x.jpg)
212 lbs / 189 lbs
6'0"
![From 235Lbs to 189Lbs: a Year Long Weight Loss Journey](https://myprogresspics.com/storage/images/4ZRgni1_optimized_1x.jpg)
235 lbs / 189 lbs
5'10"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"