What does a male at 209 lbs look like versus 189 lbs
![72 Lbs Lighter in 1 Year: One Man's Journey to a Better Body and Mind](https://myprogresspics.com/storage/images/zva9zl7wsf081_optimized_1x.jpg)
281 lbs / 209 lbs
6'0"
![A 19 Year Old's Impressive Weight Journey: From 95Kg to 85Kg](https://myprogresspics.com/storage/images/K8QkFGz_optimized_1x.jpg)
209 lbs / 187 lbs
6'4"
![A Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/htgxo46cat991_optimized_1x.jpg)
209 lbs / 202 lbs
5'11"
![Male at 6'0 Loses 51 Pounds in 6 Months](https://myprogresspics.com/storage/images/08l374fpvki71_optimized_1x.jpg)
260 lbs / 209 lbs
6'0"
![M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post](https://myprogresspics.com/storage/images/08ud8opar4x81_optimized_1x.jpg)
232 lbs / 209 lbs
5'11"
![One Man's Year Long Weight Loss Journey: From 255Lbs to 209Lbs](https://myprogresspics.com/storage/images/meebvbsvlki91_optimized_1x.jpg)
255 lbs / 209 lbs
6'0"
![21 Year Old Gains 57 Pounds in 6 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/fg30i13ljm981_optimized_1x.jpg)
152 lbs / 209 lbs
6'4"
![26Lbs Lost in 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/4Z1J1B5_optimized_1x.jpg)
235 lbs / 209 lbs
5'10"
![M/23/5'10/[209>191=18Lbs/ 1 Month/ but Have Added Muscle Too
18Lbs Lost in 1 Month: Male at 5'10](https://myprogresspics.com/storage/images/j3QldQe_optimized_1x.jpg)
209 lbs / 191 lbs
5'10"
![Journey to a Leaner Body: How Judo and Bjj Helped a User Lose 30 Lbs in 6 Months](https://myprogresspics.com/storage/images/8812rQ7_optimized_1x.jpg)
239 lbs / 209 lbs
5'10"
![M/31/5'9/209 > 195.6: a One Month Weight Loss Journey](https://myprogresspics.com/storage/images/Vvjgqqv_optimized_1x.jpg)
209 lbs / 195 lbs
5'9"
![M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs](https://myprogresspics.com/storage/images/q4L2eaE_optimized_1x.jpg)
209 lbs / 154 lbs
6'2"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"