What does a person at 196 lbs look like versus 153 lbs
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![Success Story: How Reddit User Lost 24 Pounds in 3.5 Months](https://myprogresspics.com/storage/images/mJI44Wh_optimized_1x.jpg)
225 lbs / 196 lbs
6'0"
![Alexw12321's 100Lbs Weight Loss Journey: Motivation for Anyone](https://myprogresspics.com/storage/images/f76pyinwvz481_optimized_1x.jpg)
296 lbs / 196 lbs
5'11"
![From 196Lbs to 133Lbs: a Four Year Weight Loss Journey](https://myprogresspics.com/storage/images/ul8e8u1n16m71_optimized_1x.jpg)
196 lbs / 133 lbs
5'9"
![One Month Weight Loss Journey: M/17, 5'10, From 204Lbs to 196Lbs](https://myprogresspics.com/storage/images/DlsDFzS_optimized_1x.jpg)
204 lbs / 196 lbs
5'10"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![A Reddit User's Extraordinary Weight Loss Journey](https://myprogresspics.com/storage/images/gt78tkpzgxl91_optimized_1x.jpg)
196 lbs / 166 lbs
5'5"
![The Weight Journey of a Male Reddit User: From 170 to 196 Lbs in 2 Years](https://myprogresspics.com/storage/images/rljmkq31az281_optimized_1x.jpg)
170 lbs / 196 lbs
5'11"
![A Weight Loss Journey of 43Lbs over 28 Months: the Habits and Routine That Worked for a Reddit User](https://myprogresspics.com/storage/images/zis40jt4ed691_optimized_1x.jpg)
196 lbs / 153 lbs
5'9"
![A 3 Year Journey From 230 to 196 Lbs: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/N2FV9ow_optimized_1x.jpg)
230 lbs / 196 lbs
6'1"
![A Weight Loss Journey: Learning From One Reddit User's Experience](https://myprogresspics.com/storage/images/okapo55ne5a91_optimized_1x.jpg)
196 lbs / 176 lbs
5'11"
![A Journey of Weight Loss: M/23 Losing 153Lbs](https://myprogresspics.com/storage/images/ryVFt5t_optimized_1x.jpg)
153 lbs
5'7"
![A Teen's Journey to a Healthier Weight: M/17/5'6/153](https://myprogresspics.com/storage/images/mAL10ED_optimized_1x.jpg)
153 lbs
5'6"
![23/M/5'5/153 Lbs Male's Progress Pic From Jan 21 to Apr 14](https://myprogresspics.com/storage/images/dH8QR_optimized_1x.jpg)
153 lbs
5'5"
![Following a Reddit User's Weight Loss Journey: Week 1](https://myprogresspics.com/storage/images/5bNBHfa_optimized_1x.jpg)
153 lbs / 152 lbs
5'9"
![A Female's Journey of Cutting Down: Results of a 28 Year Old Individual](https://myprogresspics.com/storage/images/wS97pzO_optimized_1x.jpg)
153 lbs
5'4"
![A Determined User's Weight Journey: 19/M/5'6"/153 Lbs](https://myprogresspics.com/storage/images/ZAk1a_optimized_1x.jpg)
153 lbs
5'6"
![Fat Loss Journey of a 23 Year Old Male Who Lost 30 Pounds](https://myprogresspics.com/storage/images/cJEusuD_optimized_1x.jpg)
153 lbs
5'7"
![A 16 Year Old's Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/ivihCT0_optimized_1x.jpg)
153 lbs
5'7"
![A Journey of Weight Gain: How This Reddit User Went From 153Lbs to a Bulky Body in One Year](https://myprogresspics.com/storage/images/UkUn654_optimized_1x.jpg)
153 lbs
5'9"
![Female Cutting at 153Lbs and 5'8!](https://myprogresspics.com/storage/images/r0gavyF_optimized_1x.jpg)
153 lbs
5'8"
![21 Year Old Redditor Sheds Pounds in 3 Month Period](https://myprogresspics.com/storage/images/mhDue_optimized_1x.jpg)
153 lbs
5'9"
![30 Year Old Woman Who Is 5'4 and Weighs 153 Pounds Sees No Weight Change After One Month](https://myprogresspics.com/storage/images/iYz7Et2_optimized_1x.jpg)
153 lbs
5'4"