What does a person at 195 lbs look like versus 145 lbs
![25 Year Old Male's 16 Week Transformation!](https://myprogresspics.com/storage/images/JFX9q_optimized_1x.jpg)
195 lbs
6'6"
![A Journey From 195Lbs: a Reddit User's Inspiring Weight Loss Story](https://myprogresspics.com/storage/images/Hg8Bdbp_optimized_1x.jpg)
195 lbs
5'11"
![26 Year Old Male Sees No Change in Weight After Fat Loss Journey](https://myprogresspics.com/storage/images/9HR4LeE_optimized_1x.jpg)
195 lbs
5'11"
![Male, 23, Successfully Cuts Weight to 195Lbs](https://myprogresspics.com/storage/images/7ZYLbFL_optimized_1x.jpg)
195 lbs
5'7"
![A 34 Year Old Male on a Weight Cutting Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/gJKwITH_optimized_1x.jpg)
195 lbs
5'10"
![A Female's Journey Towards Fat Loss Inspiring Story](https://myprogresspics.com/storage/images/RaBZ5QH_optimized_1x.jpg)
195 lbs
5'6"
![One Man's Weight Loss Journey: How Reddit User Fattyboobalaty Shed Pounds](https://myprogresspics.com/storage/images/Xj3YKeS_optimized_1x.jpg)
195 lbs
5'10"
![Weight Loss Journey of a 26 Year Old Male Starting at 195Lbs](https://myprogresspics.com/storage/images/JdvPG_optimized_1x.jpg)
195 lbs
5'7"
![A Weight Loss Journey Through Reddit: How One User Dropped Pounds](https://myprogresspics.com/storage/images/NV2R5oi_optimized_1x.jpg)
195 lbs
5'11"
![22 Year Old's Weight Journey Using 5/3/1 Training](https://myprogresspics.com/storage/images/zRZVs_optimized_1x.jpg)
195 lbs
5'10"
![24 Year Old Man's Progress Pic at 5'10](https://myprogresspics.com/storage/images/SA3d6uA_optimized_1x.jpg)
195 lbs
5'10"
![Male’s Weight Loss Journey: Dropping From 195Lbs](https://myprogresspics.com/storage/images/l41D1Yf_optimized_1x.jpg)
195 lbs
5'10"
![A Woman's Weight Loss Journey: Shedding Her Last Few Pounds](https://myprogresspics.com/storage/images/RTQeRmx_optimized_1x.jpg)
145 lbs
5'6"
![One Redditor's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/n221ee4gcxj91_optimized_1x.jpg)
145 lbs / 130 lbs
5'10"
![Weight Journey: Bulk or Cut? a User's Experience](https://myprogresspics.com/storage/images/ROQ60RS_optimized_1x.jpg)
145 lbs
5'8"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds](https://myprogresspics.com/storage/images/M4I8RVh_optimized_1x.jpg)
125 lbs / 145 lbs
5'8"
![Cheeseisevil's Weight Loss Journey: Week 6 Progress](https://myprogresspics.com/storage/images/mAlCV_optimized_1x.jpg)
145 lbs
5'5"
![1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting](https://myprogresspics.com/storage/images/sng2hwyvts481_optimized_1x.jpg)
132 lbs / 145 lbs
5'9"
![Weight Loss Journey: a 41 Year Old Woman's Transformation Story](https://myprogresspics.com/storage/images/LYDHQGl_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight](https://myprogresspics.com/storage/images/IAM7l_optimized_1x.jpg)
145 lbs
5'10"
![28 Year Old Reduces Weight From 145Lbs to 127.4Lbs with 6% Drop in Body Fat](https://myprogresspics.com/storage/images/OH3J7gs_optimized_1x.jpg)
145 lbs / 127 lbs
5'2"
![60 Days Alcohol Free and High Protein Food Habits](https://myprogresspics.com/storage/images/lxmseqguvk681_optimized_1x.jpg)
148 lbs / 145 lbs
5'8"
![Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/nfgUDfk_optimized_1x.jpg)
145 lbs
5'3"