What does a person at 189 lbs look like versus 165 lbs
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![Zloty's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/p8qw5Ri_optimized_1x.jpg)
189 lbs
5'9"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![How to Bulk up the Right Way, According to a Guy Who Knows](https://myprogresspics.com/storage/images/H0zBVCP_optimized_1x.jpg)
165 lbs
6'2"
![A Journey to Fat Loss: How a 29 Year Old Female Lost Weight](https://myprogresspics.com/storage/images/bH6yGIH_optimized_1x.jpg)
165 lbs
5'1"
![22 Year Old Man's Transformation After Cutting Weight](https://myprogresspics.com/storage/images/wnb3ov5_optimized_1x.jpg)
165 lbs
5'8"
![A 23 Year Old Woman Shares Her Weight Loss Journey](https://myprogresspics.com/storage/images/Xr0Pbhu_optimized_1x.jpg)
165 lbs
5'8"
![Gmbf Progress: 25% to 20% Body Fat at 165Lbs with Wendler 531 and Hiit](https://myprogresspics.com/storage/images/fPvDYcT_optimized_1x.jpg)
165 lbs
5'6"
![From 195 to 165 Lbs in 5 Months: a Journey to Natural Weight](https://myprogresspics.com/storage/images/JqgZO8J_optimized_1x.jpg)
195 lbs / 165 lbs
6'2"
![A Reddit User's Weight Loss Journey: 165Lbs to Recomping](https://myprogresspics.com/storage/images/FJ22EcA_optimized_1x.jpg)
165 lbs
5'10"
![A Redditor's Weight Loss Journey: My Experience](https://myprogresspics.com/storage/images/eT0E4JV_optimized_1x.jpg)
165 lbs
5'8"
![How Reddit User 'Btfcphoenix' Lost Weight Using the Cutting Method](https://myprogresspics.com/storage/images/JPDkusm_optimized_1x.jpg)
165 lbs
5'7"
![One Woman's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/yVyQNze_optimized_1x.jpg)
165 lbs
5'9"
![Weight Loss Journey: One User's Story on Shedding Those Last Few Pounds](https://myprogresspics.com/storage/images/TtvBG4n_optimized_1x.jpg)
165 lbs
5'11"
![One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination](https://myprogresspics.com/storage/images/0jx5oo4jiis71_optimized_1x.jpg)
165 lbs / 163 lbs
5'9"