What does a person at 189 lbs look like versus 145 lbs
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![A Woman's Weight Loss Journey: Shedding Her Last Few Pounds](https://myprogresspics.com/storage/images/RTQeRmx_optimized_1x.jpg)
145 lbs
5'6"
![One Redditor's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/n221ee4gcxj91_optimized_1x.jpg)
145 lbs / 130 lbs
5'10"
![Weight Journey: Bulk or Cut? a User's Experience](https://myprogresspics.com/storage/images/ROQ60RS_optimized_1x.jpg)
145 lbs
5'8"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![A 20 Year Old Male's Weight Gain Journey: From 125 to 145 Pounds](https://myprogresspics.com/storage/images/M4I8RVh_optimized_1x.jpg)
125 lbs / 145 lbs
5'8"
![Cheeseisevil's Weight Loss Journey: Week 6 Progress](https://myprogresspics.com/storage/images/mAlCV_optimized_1x.jpg)
145 lbs
5'5"
![1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting](https://myprogresspics.com/storage/images/sng2hwyvts481_optimized_1x.jpg)
132 lbs / 145 lbs
5'9"
![Weight Loss Journey: a 41 Year Old Woman's Transformation Story](https://myprogresspics.com/storage/images/LYDHQGl_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight](https://myprogresspics.com/storage/images/IAM7l_optimized_1x.jpg)
145 lbs
5'10"
![28 Year Old Reduces Weight From 145Lbs to 127.4Lbs with 6% Drop in Body Fat](https://myprogresspics.com/storage/images/OH3J7gs_optimized_1x.jpg)
145 lbs / 127 lbs
5'2"
![60 Days Alcohol Free and High Protein Food Habits](https://myprogresspics.com/storage/images/lxmseqguvk681_optimized_1x.jpg)
148 lbs / 145 lbs
5'8"
![Kimchiginger's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/nfgUDfk_optimized_1x.jpg)
145 lbs
5'3"