What does a male at 189 lbs look like versus 208 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![M/19/6'4 Weight Gain Journey From 193Lbs to 208Lbs in 3 Months](https://myprogresspics.com/storage/images/yErBpIP_optimized_1x.jpg)
193 lbs / 208 lbs
6'4"
![M/29/6' 208 to 174: Reddit User Shares 6 Month Weight Loss Journey](https://myprogresspics.com/storage/images/FdQTs18_optimized_1x.jpg)
208 lbs / 174 lbs
6'0"
![From 208Lbs to 176Lbs: Reddit User Lycanwolfe's Weight Loss Journey](https://myprogresspics.com/storage/images/qlfb2x728m891_optimized_1x.jpg)
208 lbs / 176 lbs
5'8"
![37 Pound Weight Loss Journey with 15 Pound Muscle Gain in 9 Months](https://myprogresspics.com/storage/images/me2gftyxeba81_optimized_1x.jpg)
208 lbs / 188 lbs
6'0"
![30Lb Weight Loss in 6 Months: a Reddit User's Journey](https://myprogresspics.com/storage/images/j2exh3d9u5291_optimized_1x.jpg)
208 lbs / 178 lbs
5'7"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![One Month Weight Loss Journey: 10 Lbs Lost for a 6'0 M/27](https://myprogresspics.com/storage/images/ULlbeej_optimized_1x.jpg)
218 lbs / 208 lbs
6'0"
![32 Pounds Lost in 6 Months Through Exercise and Healthy Eating](https://myprogresspics.com/storage/images/10b2pvtthnu71_optimized_1x.jpg)
240 lbs / 208 lbs
5'11"
![M/27/6'0": a Bodybuilding Progress Story of Losing 29Lbs in 54 Months](https://myprogresspics.com/storage/images/1gdqcw3zr6091_optimized_1x.jpg)
208 lbs / 179 lbs
6'0"
![From 208 to 160 Lbs in 8 Months: Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/2yhtcv6cr1991_optimized_1x.jpg)
208 lbs / 160 lbs
6'0"
![My 29 Year Old Journey From 208Lbs to 179Lbs in 5 Months](https://myprogresspics.com/storage/images/rCyjueI_optimized_1x.jpg)
208 lbs / 179 lbs
5'11"
![Male in 30s Loses over 50 Pounds in 7 Months After Finally Achieving Lasting Weight Loss](https://myprogresspics.com/storage/images/grqqgirx0u791_optimized_1x.jpg)
208 lbs / 157 lbs
5'9"