What does a male at 189 lbs look like versus 166 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![How Social Connections Can Help with Weight Loss Goals](https://myprogresspics.com/storage/images/Qcbji_optimized_1x.jpg)
220 lbs / 166 lbs
6'2"
![A 10 Month Transformation on Protein and Weight Lifting](https://myprogresspics.com/storage/images/dnCEIcA_optimized_1x.jpg)
142 lbs / 166 lbs
5'10"
![A 19 Pound Weight Loss Journey with Healthy Eating and Consistent Exercise](https://myprogresspics.com/storage/images/mdSyATY_optimized_1x.jpg)
166 lbs / 147 lbs
5'9"
![How This Reddit User Lost 6 Pounds and Regained Motivation Post Lockdown](https://myprogresspics.com/storage/images/iidv8eot39j71_optimized_1x.jpg)
166 lbs / 160 lbs
6'0"
![From 192 to 166 Pounds: a Young Man's Journey to Weight Loss](https://myprogresspics.com/storage/images/opveXMP_optimized_1x.jpg)
192 lbs / 166 lbs
6'2"
![How Reddit User Nathanaelnsmith Lost 30 Lbs in 6 Months with Keto](https://myprogresspics.com/storage/images/4hXNtnQ_optimized_1x.jpg)
177 lbs / 166 lbs
5'8"
![A 13 Month Journey From 150Lbs to 166Lbs: a Reddit User Shares His Experience](https://myprogresspics.com/storage/images/cTfd3NB_optimized_1x.jpg)
150 lbs / 166 lbs
5'11"
![Male at 5'9 Sees 39Lbs of Weight Loss Progress](https://myprogresspics.com/storage/images/0CzfMdn_optimized_1x.jpg)
205 lbs / 166 lbs
5'9"
![A 23 Year Old's Journey to Gaining 11Lbs in 3 Months](https://myprogresspics.com/storage/images/VSsCVEu_optimized_1x.jpg)
155 lbs / 166 lbs
5'10"
![Impressive Keto Weight Loss Journey: M/34/5'9/230 to 166 in 5 Months](https://myprogresspics.com/storage/images/COKDNc8_optimized_1x.jpg)
230 lbs / 166 lbs
5'9"
![M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico](https://myprogresspics.com/storage/images/qegi2gw8vch71_optimized_1x.jpg)
227 lbs / 166 lbs
5'5"
![Transforming From 240 to 166Lbs in 6 Months Through Self Discipline](https://myprogresspics.com/storage/images/Yj4dU0B_optimized_1x.jpg)
240 lbs / 166 lbs
5'9"