What does a male at 189 lbs look like versus 143 lbs
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![A Challenger's Weight Loss Journey: Male, 19, 5'9'', 143Lbs](https://myprogresspics.com/storage/images/nPBiJjV_optimized_1x.jpg)
143 lbs
5'9"
![Male 16 5'9" Goes From 140Lbs to 143Lbs in One Month Reddit Progress Post Analysis](https://myprogresspics.com/storage/images/E23zIIk_optimized_1x.jpg)
140 lbs / 143 lbs
5'9"
![Dave's Weight Journey: From 143Lbs to Better Health](https://myprogresspics.com/storage/images/BtcfcQq_optimized_1x.jpg)
143 lbs
5'8"
![A Teen's Journey to Cutting Weight a Male, 16 Years Old, 6’1” Tall and Weighing 65Kg](https://myprogresspics.com/storage/images/7gkIzwJ_optimized_1x.jpg)
143 lbs
6'1"
![A User's Weight Journey: Going From 155+ Lbs to 143 Lbs](https://myprogresspics.com/storage/images/7NMDIkZ_optimized_1x.jpg)
143 lbs
5'5"
![A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight](https://myprogresspics.com/storage/images/fy2vqVb_optimized_1x.jpg)
143 lbs
5'4"
![A Reddit User's Weight Journey: From 143Lbs to a Healthier Body](https://myprogresspics.com/storage/images/WBgxumi_optimized_1x.jpg)
143 lbs
5'8"
![Thegainzarereal: a Journey to Achieve Ideal Weight](https://myprogresspics.com/storage/images/uV83vRK_optimized_1x.jpg)
143 lbs
5'7"
![A Male's Journey Cutting Down His Weight From 143Lbs S0Nate's Reddit Post](https://myprogresspics.com/storage/images/PJ22KQS_optimized_1x.jpg)
143 lbs
5'4"
![A 22 Year Old Male's Inspiring Weight Loss Journey: From 143 Pounds to a Healthier Lifestyle](https://myprogresspics.com/storage/images/WORvA_optimized_1x.jpg)
143 lbs
5'6"
![Weight Journey of a Skinny Fat Reddit User](https://myprogresspics.com/storage/images/rbO7kYr_optimized_1x.jpg)
143 lbs
5'11"
![Bulking Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/xL5deiA_optimized_1x.jpg)
143 lbs
5'7"