What does a female at 189 lbs look like versus 156 lbs
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Zloty's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/p8qw5Ri_optimized_1x.jpg)
189 lbs
5'9"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![A User's Weight Journey: Regaining 22 Lbs and Starting Over](https://myprogresspics.com/storage/images/k8wgefmuwg591_optimized_1x.jpg)
167 lbs / 189 lbs
5'9"
![Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet](https://myprogresspics.com/storage/images/c1ktwgy2gu791_optimized_1x.jpg)
339 lbs / 189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/49jruyxy9ik91_optimized_1x.jpg)
189 lbs / 180 lbs
5'2"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![One Reddit User's Inspiring 64Lb Weight Loss Journey](https://myprogresspics.com/storage/images/q1wix61vsy091_optimized_1x.jpg)
220 lbs / 156 lbs
5'5"
![Woman Shares Happy Cakeday with Huge Weight Loss at 25](https://myprogresspics.com/storage/images/aNRDLy5_optimized_1x.jpg)
209 lbs / 156 lbs
5'8"
![Success Story: User Loses 22Lbs and Keeps It Off! a Two Year Journey](https://myprogresspics.com/storage/images/9guj94Z_optimized_1x.jpg)
178 lbs / 156 lbs
5'5"
![Overcoming Weight Challenges: M/25/5'4" Sheds 42Lbs in 2 Years According to Reddit Post](https://myprogresspics.com/storage/images/v3yrYDT_optimized_1x.jpg)
156 lbs / 114 lbs
5'4"
![A Woman's Weight Journey: Pounds Lost in 7 Months](https://myprogresspics.com/storage/images/g15pKGZ_optimized_1x.jpg)
156 lbs
5'5"
![Amazing Transformation: F/17 Drops 60Lbs in 1 Year and Kept It off for 7 Months](https://myprogresspics.com/storage/images/ucBRkeH_optimized_1x.jpg)
216 lbs / 156 lbs
5'6"
![1 Year Weight Loss Journey Using My Fitness Pal: F/21 Goes From 156Lbs to 140Lbs](https://myprogresspics.com/storage/images/yP8rb6l_optimized_1x.jpg)
156 lbs / 140 lbs
5'6"
![One Woman’s Journey to Losing Baby Weight F/26/5’7"](https://myprogresspics.com/storage/images/rrZrGhI_optimized_1x.jpg)
170 lbs / 156 lbs
5'7"
![12 Lbs Lighter in 3 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/5afawtw6b2d91_optimized_1x.jpg)
168 lbs / 156 lbs
5'5"
![M/24/5'9'' 156Lbs to 145Lbs a Weight Loss Journey](https://myprogresspics.com/storage/images/smdw7u2z74u81_optimized_1x.jpg)
156 lbs / 145 lbs
5'5"
![31 Pounds Lost: a Reddit User's Inspirational Weight Loss Journey](https://myprogresspics.com/storage/images/aaJxE4f_optimized_1x.jpg)
156 lbs
5'4"
![F/20/5’3” 12Lb Weight Loss Progress: April to September 2021](https://myprogresspics.com/storage/images/k06k37j9kpm71_optimized_1x.jpg)
156 lbs / 144 lbs
5'3"