What does a female at 189 lbs look like versus 156 lbs
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Zloty's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/p8qw5Ri_optimized_1x.jpg)
189 lbs
5'9"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![A User's Weight Journey: Regaining 22 Lbs and Starting Over](https://myprogresspics.com/storage/images/k8wgefmuwg591_optimized_1x.jpg)
167 lbs / 189 lbs
5'9"
![Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet](https://myprogresspics.com/storage/images/c1ktwgy2gu791_optimized_1x.jpg)
339 lbs / 189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/49jruyxy9ik91_optimized_1x.jpg)
189 lbs / 180 lbs
5'2"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![From 220Lbs to 156Lbs: a Two Year Weight Loss Journey](https://myprogresspics.com/storage/images/yanzop521ng71_optimized_1x.jpg)
220 lbs / 156 lbs
5'6"
![37 Pound Weight Loss in 4 Months: a Reddit User's Inspiring Journey](https://myprogresspics.com/storage/images/ME68X1G_optimized_1x.jpg)
193 lbs / 156 lbs
5'6"
![This F/27/5'7 Individual Lost 44 Lbs and Is 6 Lbs Away From Their Goal Weight!](https://myprogresspics.com/storage/images/VExl58B_optimized_1x.jpg)
200 lbs / 156 lbs
5'7"
![F/29/5'9" Weight Loss Journey: From 262 to 156](https://myprogresspics.com/storage/images/L2JauYr_optimized_1x.jpg)
262 lbs / 156 lbs
5'9"
![F/23/5’5” 6Lbs Weight Loss with Lifting Weights a Remarkable Journey](https://myprogresspics.com/storage/images/03oyblntrue91_optimized_1x.jpg)
156 lbs / 150 lbs
5'5"
![Overcoming Obesity: a Journey to a Healthier Self](https://myprogresspics.com/storage/images/tzokg8som9y81_optimized_1x.jpg)
192 lbs / 156 lbs
5'4"
![A Reddit User's Incredible 25Lbs Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/60d8bwK_optimized_1x.jpg)
181 lbs / 156 lbs
5'3"
![Fenrir 7's Weight Loss Journey: 16 Pounds Lost in 4 Months](https://myprogresspics.com/storage/images/ri308hkqw4g71_optimized_1x.jpg)
156 lbs / 140 lbs
5'4"
![Lifting + Keto: a Powerful Strategy for Fat Loss the Story of Broliv](https://myprogresspics.com/storage/images/ttSs1sX_optimized_1x.jpg)
174 lbs / 156 lbs
6'0"
![How Snarkybidoof Lost 92Lbs in 3 Years a Weight Loss Journey](https://myprogresspics.com/storage/images/uC0R6gT_optimized_1x.jpg)
248 lbs / 156 lbs
5'7"
![31Lbs Weight Loss Journey: Inspiring Reddit User Loseituk](https://myprogresspics.com/storage/images/MZujJJl_optimized_1x.jpg)
187 lbs / 156 lbs
5'6"
![56Lb Weight Loss in 10 Months: a Real Life Success Story](https://myprogresspics.com/storage/images/no3zaq0bvt481_optimized_1x.jpg)
212 lbs / 156 lbs
5'4"