What does a female at 189 lbs look like versus 156 lbs
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Zloty's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/p8qw5Ri_optimized_1x.jpg)
189 lbs
5'9"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![A User's Weight Journey: Regaining 22 Lbs and Starting Over](https://myprogresspics.com/storage/images/k8wgefmuwg591_optimized_1x.jpg)
167 lbs / 189 lbs
5'9"
![Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet](https://myprogresspics.com/storage/images/c1ktwgy2gu791_optimized_1x.jpg)
339 lbs / 189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/49jruyxy9ik91_optimized_1x.jpg)
189 lbs / 180 lbs
5'2"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![From 217 to 156 Lbs: a Weight Journey of 61 Lbs in 1 Year and 7 Months](https://myprogresspics.com/storage/images/zjreyp85sh791_optimized_1x.jpg)
217 lbs / 156 lbs
5'6"
![Female at 5'3 Loses 34 Pounds, Finds Waist Again](https://myprogresspics.com/storage/images/3bcr8wphkur81_optimized_1x.jpg)
190 lbs / 156 lbs
5'3"
![From 200 to 156 Lbs: a User's Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/scezakdkgxt81_optimized_1x.jpg)
200 lbs / 156 lbs
5'3"
![F/24/5'10'' [198 156 = 42 Lbs Lost] (3.5 Years) This Is Pre Bootcamp, First Duty Station, Post Hospitalization From the Boat, to Now with Longer Hair and a Bunch of Tattoos!
Incredible 42 Pound Weight Loss](https://myprogresspics.com/storage/images/RvOrj7l_optimized_1x.jpg)
198 lbs / 156 lbs
5'10"
![Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months](https://myprogresspics.com/storage/images/30YfDlx_optimized_1x.jpg)
156 lbs / 114 lbs
5'4"
![From 248Lbs to 156Lbs: a Journey of Determination and Success](https://myprogresspics.com/storage/images/ogOYAaj_optimized_1x.jpg)
248 lbs / 156 lbs
5'7"
![Amazing 34 Lbs Weight Loss Journey by a 36F. Two Years Sober, Healthy Eating Results in Stunning Face Gains!](https://myprogresspics.com/storage/images/ds2n319guok91_optimized_1x.jpg)
192 lbs / 156 lbs
5'4"
![A 24 Year Old Lost 22 Pounds in 3 Months Through Powerlifting](https://myprogresspics.com/storage/images/pU11YS0_optimized_1x.jpg)
178 lbs / 156 lbs
5'4"
![From 240 Lbs to 156 Lbs: a 3 Year Weight Loss Journey](https://myprogresspics.com/storage/images/ilthbb5idrf71_optimized_1x.jpg)
240 lbs / 156 lbs
5'9"
![One Woman's Journey to Lose 60 Pounds in a Year: Her Story](https://myprogresspics.com/storage/images/udbDT6L_optimized_1x.jpg)
216 lbs / 156 lbs
4'11"
![From Ham to Damn: a Reddit User's Weight Journey to 39 Lbs Lost](https://myprogresspics.com/storage/images/QDVrxVT_optimized_1x.jpg)
195 lbs / 156 lbs
5'9"
![Focusing on Oneself: a 48 Pound Weight Loss Journey During Pandemic in 18 Months](https://myprogresspics.com/storage/images/0k9bc8whybi71_optimized_1x.jpg)
156 lbs / 108 lbs
5'2"