What does a person at 186 lbs look like versus 145 lbs
![Man's Weight Loss Journey Through Diet and Exercise](https://myprogresspics.com/storage/images/UL68m_optimized_1x.jpg)
186 lbs
6'4"
![A Journey Towards Healthy Weight Loss: Learn From a Reddit User](https://myprogresspics.com/storage/images/pd0q7i7kdl581_optimized_1x.jpg)
186 lbs / 157 lbs
5'10"
![A Male's Weight Loss Journey to Losing the Last Few Pounds](https://myprogresspics.com/storage/images/n6tQ8tn_optimized_1x.jpg)
186 lbs
6'1"
![Achieving Weight Loss Goals of 16Lbs: a User's Weight Journey](https://myprogresspics.com/storage/images/qbfNE_optimized_1x.jpg)
186 lbs
5'11"
![27/Female/5'6/186 12 Week Fitness Journey (Start: September 13Th, End: December 6Th)](https://myprogresspics.com/storage/images/5Q7t7_optimized_1x.jpg)
186 lbs
5'6"
![Tunaanut's Weight Loss Journey: 186Lbs to ??? in 12 Weeks](https://myprogresspics.com/storage/images/dZYON_optimized_1x.jpg)
186 lbs
5'6"
![Averyconfusedhombre's 19Lb Weight Loss Journey in 11 Months](https://myprogresspics.com/storage/images/r8y2fd214s281_optimized_1x.jpg)
186 lbs / 167 lbs
5'11"
![One Reddit User's Weight Loss Journey: a Story of Determination and Progress](https://myprogresspics.com/storage/images/pl8ih7o3qsi71_optimized_1x.jpg)
186 lbs / 180 lbs
5'10"
![Natural Bodybuilder Gains 23 Lbs in 2 Years, Aiming for 220 Lbs at 9 12% Bf](https://myprogresspics.com/storage/images/346eihb8g5981_optimized_1x.jpg)
186 lbs / 209 lbs
6'4"
![Tips for Maintaining Leanness and Gaining Size: a Weight Loss Journey](https://myprogresspics.com/storage/images/bunfxfcx72091_optimized_1x.jpg)
195 lbs / 186 lbs
6'1"
![Reddit User Shares Weight Loss Journey with 21 Upvotes](https://myprogresspics.com/storage/images/ukgp1278bgt71_optimized_1x.jpg)
186 lbs / 170 lbs
5'10"
![2 Year Weight Journey: M/24/5'10" Goes From 160Lbs to 186Lbs](https://myprogresspics.com/storage/images/zt5x3gfy4pj91_optimized_1x.jpg)
160 lbs / 186 lbs
5'10"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![A 21 Year Old Female's Weight Loss Journey: Cutting at 145Lbs](https://myprogresspics.com/storage/images/pCukF6S_optimized_1x.jpg)
145 lbs
5'4"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"
![How a 23 Year Old Woman Lost Weight: a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/qKaVR_optimized_1x.jpg)
145 lbs
5'3"
![From 145 Lbs to a Healthier Weight: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/XL3Km_optimized_1x.jpg)
145 lbs
5'9"
![Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs](https://myprogresspics.com/storage/images/YTvhxnL_optimized_1x.jpg)
145 lbs
5'8"
![Mslt's Weight Loss Journey: From 145Lbs to a Healthier Body](https://myprogresspics.com/storage/images/SSFAm_optimized_1x.jpg)
145 lbs
5'3"
![A Female's Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/CYauV5u_optimized_1x.jpg)
145 lbs
5'3"
![An Inspiring Weight Loss Journey: 22F Loses 30 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/nPhRY_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![18/Male/5'8/145 Casual](https://myprogresspics.com/storage/images/2rhaX_optimized_1x.jpg)
145 lbs
5'8"