What does a person at 179 lbs look like versus 144 lbs
![Male's Journey of Cutting Weight: One Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/ltJvXQz_optimized_1x.jpg)
179 lbs
5'7"
![M/22/5'9/179Lbs Male Progress Pic: 0Lbs Lost!](https://myprogresspics.com/storage/images/3iOedR3_optimized_1x.jpg)
179 lbs
5'9"
![A Reddit User Shares Her 23Lbs Weight Loss Journey in 4 Months](https://myprogresspics.com/storage/images/pKuwnX4_optimized_1x.jpg)
179 lbs / 156 lbs
5'4"
![How Reddit User My Btfc Lost Weight with a Healthy Diet and Exercise Routine](https://myprogresspics.com/storage/images/HiI7bab_optimized_1x.jpg)
179 lbs
5'7"
![21 Year Old Male Cutting at 5'8, Down 0Lbs From 179Lbs!](https://myprogresspics.com/storage/images/a5uxgeo_optimized_1x.jpg)
179 lbs
5'8"
![How This Male, 30 Year Old, Lost Weight with a Cutting Plan](https://myprogresspics.com/storage/images/93YG9Vg_optimized_1x.jpg)
179 lbs
5'11"
![24 Year Old Male's 5'10, 179 Pound Weight Loss Progress](https://myprogresspics.com/storage/images/aAnZEYP_optimized_1x.jpg)
179 lbs
5'10"
![20/M/5'11/179 (January 20Th April 13Th) Male Loses Pounds in 3 Months](https://myprogresspics.com/storage/images/0KG8I_optimized_1x.jpg)
179 lbs
5'11"
![Astrosonbi's Weight Loss Journey: From 179Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/0lSrScE_optimized_1x.jpg)
179 lbs
5'9"
![A Man's Weight Loss Journey: Male, 32, 5'6, 179Lbs](https://myprogresspics.com/storage/images/CdXYnd5_optimized_1x.jpg)
179 lbs
5'6"
![A 26 Year Old Male Shares His Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/1MupPBf_optimized_1x.jpg)
179 lbs
5'10"
![Phokinghungry's Weight Loss Journey as a Female in Her 30S](https://myprogresspics.com/storage/images/7UTN9rH_optimized_1x.jpg)
179 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"