What does a male at 169 lbs look like versus 218 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![26 Year Old Male Loses Last Few Pounds After Years of Being Overweight](https://myprogresspics.com/storage/images/1GPoerZ_optimized_1x.jpg)
218 lbs
5'11"
![Smith's Weight Loss Journey: a Transformation From 218Lbs](https://myprogresspics.com/storage/images/LBAIShj_optimized_1x.jpg)
218 lbs
6'2"
![25/M/6'1/218Lbs (Aug 29 Nov 21) Male's Weight Loss Progress!](https://myprogresspics.com/storage/images/uAn41_optimized_1x.jpg)
218 lbs
6'1"
![Male's Weight Loss Journey 8 Pounds Lost in 5 Weeks](https://myprogresspics.com/storage/images/q3RkGRw_optimized_1x.jpg)
218 lbs
6'0"
![Journey of a Male: 6Ft, 218 Pounds to ~207 Pounds in 5 Weeks. Progress Report by Greasedwalnut](https://myprogresspics.com/storage/images/dqxNHdd_optimized_1x.jpg)
218 lbs
6'0"
![A Journey to Weight Loss: Recounting the Experience of Reddit User Keanly](https://myprogresspics.com/storage/images/krjhO_optimized_1x.jpg)
218 lbs
6'1"
![My Weight Loss Journey: One Man's Story on Losing Weight Through Exercise](https://myprogresspics.com/storage/images/2GyEbOQ_optimized_1x.jpg)
218 lbs
5'10"
![This Reddit User Lost over 80 Lbs in a Year: Can You Too?](https://myprogresspics.com/storage/images/MkGasFr_optimized_1x.jpg)
218 lbs
6'0"
![From 218 to ? a Weight Loss Journey](https://myprogresspics.com/storage/images/BxmqfyU_optimized_1x.jpg)
218 lbs
6'0"
![Transformation Success: Overcoming Obstacles Through Consistent Effort](https://myprogresspics.com/storage/images/Cdmtg_optimized_1x.jpg)
218 lbs
6'1"
![My Weight Journey: From 218Lbs to 220Lbs in 2.5 Months](https://myprogresspics.com/storage/images/yf4odjstkyf91_optimized_1x.jpg)
218 lbs / 220 lbs
6'3"
![A Weight Loss Journey with Plateaus Reddit User's Experience](https://myprogresspics.com/storage/images/kqniddc8tnb91_optimized_1x.jpg)
252 lbs / 218 lbs
5'8"