What does a male at 169 lbs look like versus 145 lbs
![From 151 to 169 and Back to 160: a Weight Loss and Fitness Journey](https://myprogresspics.com/storage/images/tflhWD1_optimized_1x.jpg)
151 lbs / 169 lbs
5'8"
![P90X Progress: M/26 Goes From 207Lbs to 169Lbs in 7 Months](https://myprogresspics.com/storage/images/pW1Sb2m_optimized_1x.jpg)
207 lbs / 169 lbs
6'0"
![My 6 Year Journey From 182Lbs to 169Lbs: a Weight Loss Transformation](https://myprogresspics.com/storage/images/QTSObQK_optimized_1x.jpg)
182 lbs / 169 lbs
5'8"
![A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!](https://myprogresspics.com/storage/images/ao2h57mpdjj71_optimized_1x.jpg)
169 lbs / 141 lbs
5'5"
![11 Months, 130Lbs Lighter: a Weight Loss Journey](https://myprogresspics.com/storage/images/c8vz9d8u3hv81_optimized_1x.jpg)
299 lbs / 169 lbs
5'10"
![Sobriety as the Key to Weight Loss: a Reddit User's 40Lb Journey](https://myprogresspics.com/storage/images/AMDijLV_optimized_1x.jpg)
169 lbs / 129 lbs
5'9"
![31Lbs Lost in 4 Months: a User's Weight Loss Journey](https://myprogresspics.com/storage/images/r0PIWBu_optimized_1x.jpg)
200 lbs / 169 lbs
5'8"
![How This Reddit User Lost 29Lbs in 3.5 Months and Increased Their Core Strength](https://myprogresspics.com/storage/images/tQarHNA_optimized_1x.jpg)
198 lbs / 169 lbs
5'10"
![Slow and Steady Wins the Race: a 6 Month Weight Loss Journey](https://myprogresspics.com/storage/images/7kx1tyr3dl491_optimized_1x.jpg)
169 lbs / 157 lbs
5'9"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![A 26 Year Old Man Lost 16 Pounds in 2 Months: a Weight Loss Journey Report](https://myprogresspics.com/storage/images/enjI4vm_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![Male at 5'3 Loses 13Lbs: Progress Pic](https://myprogresspics.com/storage/images/z4cqrfad7k481_optimized_1x.jpg)
182 lbs / 169 lbs
5'3"
![17 Year Old Male's Amazing Transformation From 145 to 145Lbs!](https://myprogresspics.com/storage/images/eET9w8A_optimized_1x.jpg)
145 lbs
5'10"
![Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
140 lbs / 145 lbs
5'8"
![From 145 Lbs to a Healthier Weight: the Weight Loss Journey of a 21 Year Old Male](https://myprogresspics.com/storage/images/hvMVMuA_optimized_1x.jpg)
145 lbs
5'9"
![One Reddit User's Weight Journey: to Lose Weight or Get Toned?](https://myprogresspics.com/storage/images/u9WqMfy_optimized_1x.jpg)
145 lbs / 150 lbs
5'9"
![An 18 Year Old Male's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/znN23Z2_optimized_1x.jpg)
145 lbs
5'9"
![The Journey of Lunarcheese's Weight Gain](https://myprogresspics.com/storage/images/4YwAdP2_optimized_1x.jpg)
145 lbs
5'7"
![29 Year Old Male Successfully Gains Weight Through Bulking](https://myprogresspics.com/storage/images/c1OWuak_optimized_1x.jpg)
145 lbs
6'0"
![M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!](https://myprogresspics.com/storage/images/wXSF7gd_optimized_1x.jpg)
145 lbs
5'7"
![21 Year Old Man's Progress Pic While Bulking](https://myprogresspics.com/storage/images/3ctuP6T_optimized_1x.jpg)
145 lbs
5'8"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![16 Year Old's Weight Journey: Progress and Techniques](https://myprogresspics.com/storage/images/vLm9s_optimized_1x.jpg)
145 lbs
5'7"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"