What does a male at 169 lbs look like versus 145 lbs
![A Reddit User's Weight Journey: a Male in His 30s Loses Weight with Cutting](https://myprogresspics.com/storage/images/FkmOl8s_optimized_1x.jpg)
169 lbs
5'11"
![How This Reddit User Lost Weight a Personal Journey](https://myprogresspics.com/storage/images/Oy5urp3_optimized_1x.jpg)
169 lbs
6'2"
![A Young Man's Weight Loss Journey: How Sprtwix Lost over 20 Pounds](https://myprogresspics.com/storage/images/WJsZ2NC_optimized_1x.jpg)
169 lbs
6'0"
![One Man's Journey to Fat Loss: Success Story of a 27 Year Old Male 169Lbs, 5'7",](https://myprogresspics.com/storage/images/sbYB9Ui_optimized_1x.jpg)
169 lbs
5'7"
![Benjawmin's Weight Loss Journey: From 182 to 169Lbs](https://myprogresspics.com/storage/images/uM6NArs_optimized_1x.jpg)
182 lbs / 169 lbs
6'0"
![M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success](https://myprogresspics.com/storage/images/oum7kddyr6k71_optimized_1x.jpg)
224 lbs / 169 lbs
6'0"
![Glitterpus' Weight Loss Journey a 29 Year Old Man Success Story](https://myprogresspics.com/storage/images/EAzPCsY_optimized_1x.jpg)
169 lbs
5'10"
![A 19 Year Old's Weight Journey: From 169 Lbs to (+4) Lbs in a Few Months.](https://myprogresspics.com/storage/images/oSHcc_optimized_1x.jpg)
169 lbs
6'9"
![Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs](https://myprogresspics.com/storage/images/vn66QCD_optimized_1x.jpg)
169 lbs / 159 lbs
5'10"
![20 Year Old's Weight Loss Journey: From 173Lbs to 169Lbs](https://myprogresspics.com/storage/images/O1tn4_optimized_1x.jpg)
173 lbs / 169 lbs
5'10"
![M/22/5’9” Goes From 197Lbs to 169Lbs in 9 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/j3zm9qfvtji91_optimized_1x.jpg)
197 lbs / 169 lbs
5'9"
![My 26 Pound Weight Loss Journey in 2 Months with Exercise and Diet](https://myprogresspics.com/storage/images/uESVPrx_optimized_1x.jpg)
195 lbs / 169 lbs
5'10"
![From Struggling to Fit into Clothes to a Healthier Lifestyle](https://myprogresspics.com/storage/images/f43k5abz7ed91_optimized_1x.jpg)
145 lbs / 132 lbs
5'8"
![From 145Lbs to 155Lbs: a Journey of Slight Gains in Weight Training](https://myprogresspics.com/storage/images/143jbyanowj91_optimized_1x.jpg)
145 lbs / 155 lbs
5'8"
![One Man's Weight Loss Journey From 175 to 145 Lbs](https://myprogresspics.com/storage/images/JOjpjdf_optimized_1x.jpg)
175 lbs / 145 lbs
5'7"
![Male, 38, Loses 7 Pounds in 6 Years: Progress Pic](https://myprogresspics.com/storage/images/xde45wv8njx81_optimized_1x.jpg)
145 lbs / 152 lbs
5'11"
![M/29/5'11[145>195=50 Ibs] 24 Months Got Tired of Being Small
Male/29/5'11[145>195=50 Ibs] Progress Pic After 24 Months of Working Out](https://myprogresspics.com/storage/images/a9w0sx9mwzh71_optimized_1x.jpg)
145 lbs / 195 lbs
5'11"
![Achieving Weight Loss Success: One Reddit User's Journey](https://myprogresspics.com/storage/images/8l7gucnjd2k91_optimized_1x.jpg)
160 lbs / 145 lbs
5'7"
![One Redditor's Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/zzngck1x2v591_optimized_1x.jpg)
145 lbs / 170 lbs
6'0"
![From 145 to 125 Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/pvzU5Hp_optimized_1x.jpg)
145 lbs / 125 lbs
5'6"
![A Journey to Healthy Weight: How Reddit User [Deleted] Made It Happen](https://myprogresspics.com/storage/images/E3G0Y_optimized_1x.jpg)
145 lbs
5'8"
![From 145Lbs to 165Lbs in 10 Months: One Man's Fitness Journey](https://myprogresspics.com/storage/images/2H6E3rT_optimized_1x.jpg)
145 lbs / 165 lbs
6'2"
![My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut](https://myprogresspics.com/storage/images/q3L0huH_optimized_1x.jpg)
145 lbs / 125 lbs
5'6"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"