What does a person at 164 lbs look like versus 144 lbs
![My Weight Loss Journey: Lessons to Learn From Clean Eating's Reddit Progress Update](https://myprogresspics.com/storage/images/eorZzg3_optimized_1x.jpg)
164 lbs
5'7"
![23 Year Old Male Gains Weight Through Bulking](https://myprogresspics.com/storage/images/1vzNjiU_optimized_1x.jpg)
164 lbs
6'3"
![3 Months, 34 Lbs Down: One Teen's Journey to Healthier Habits](https://myprogresspics.com/storage/images/zMYQk3N_optimized_1x.jpg)
192 lbs / 164 lbs
5'9"
![23 Year Old Male Cutting at 5'9, 164Lbs](https://myprogresspics.com/storage/images/MvQ0KRp_optimized_1x.jpg)
164 lbs
5'9"
![19 Year Old's Journey to Fat Loss: a Reddit Diary](https://myprogresspics.com/storage/images/4fvRkGi_optimized_1x.jpg)
164 lbs
5'5"
![Robson200: a Weight Journey From Recomp to Lean Bulk](https://myprogresspics.com/storage/images/k1pJT5A_optimized_1x.jpg)
164 lbs
5'8"
![A Journey Towards Strength and Leanness: a Reddit User's Weight Story](https://myprogresspics.com/storage/images/4GK2NMn_optimized_1x.jpg)
164 lbs
5'7"
![M/ 22/ 5'8/ 164Lbs 0Lbs](https://myprogresspics.com/storage/images/znIBIcE_optimized_1x.jpg)
164 lbs
5'8"
![Reddit User's Weight Loss Journey: 164.6 Lbs to Completion](https://myprogresspics.com/storage/images/A4tLnxC_optimized_1x.jpg)
164 lbs
5'7"
![Testimony of a 19 Year Old Male Who Gained over 20 Pounds Through Bulking](https://myprogresspics.com/storage/images/07Bc4V2_optimized_1x.jpg)
164 lbs
5'8"
![A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story](https://myprogresspics.com/storage/images/HSbDPkL_optimized_1x.jpg)
164 lbs / 174 lbs
5'9"
![A Real Weight Loss Journey a Reddit User's Progress](https://myprogresspics.com/storage/images/ed2GtXV_optimized_1x.jpg)
164 lbs
5'7"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"