What does a male at 164 lbs look like versus 189 lbs
![Robson200: a Weight Journey From Recomp to Lean Bulk](https://myprogresspics.com/storage/images/k1pJT5A_optimized_1x.jpg)
164 lbs
5'8"
![Reddit User's Weight Loss Journey: 164.6 Lbs to Completion](https://myprogresspics.com/storage/images/A4tLnxC_optimized_1x.jpg)
164 lbs
5'7"
![23 Year Old Male Gains Weight Through Bulking](https://myprogresspics.com/storage/images/1vzNjiU_optimized_1x.jpg)
164 lbs
6'3"
![23 Year Old Male Cutting at 5'9, 164Lbs](https://myprogresspics.com/storage/images/MvQ0KRp_optimized_1x.jpg)
164 lbs
5'9"
![M/ 22/ 5'8/ 164Lbs 0Lbs](https://myprogresspics.com/storage/images/znIBIcE_optimized_1x.jpg)
164 lbs
5'8"
![3 Months, 34 Lbs Down: One Teen's Journey to Healthier Habits](https://myprogresspics.com/storage/images/zMYQk3N_optimized_1x.jpg)
192 lbs / 164 lbs
5'9"
![A Journey Towards Strength and Leanness: a Reddit User's Weight Story](https://myprogresspics.com/storage/images/4GK2NMn_optimized_1x.jpg)
164 lbs
5'7"
![A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story](https://myprogresspics.com/storage/images/HSbDPkL_optimized_1x.jpg)
164 lbs / 174 lbs
5'9"
![Boc M/23/5'11/164Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/baL1r5U_optimized_1x.jpg)
164 lbs
5'11"
![One Man's Journey to Shedding Body Weight: Sirdinhdang's Experience](https://myprogresspics.com/storage/images/ZRpJLzN_optimized_1x.jpg)
164 lbs
5'10"
![Testimony of a 19 Year Old Male Who Gained over 20 Pounds Through Bulking](https://myprogresspics.com/storage/images/07Bc4V2_optimized_1x.jpg)
164 lbs
5'8"
![35 Year Old Male Loses 8Lbs and 4% Body Fat in Weight Loss Journey](https://myprogresspics.com/storage/images/WszGR_optimized_1x.jpg)
164 lbs
5'11"
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"