What does a male at 163 lbs look like versus 180 lbs
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"
![Success Story: a 21 Year Old Male's Journey to Bulking Up](https://myprogresspics.com/storage/images/JuysVnS_optimized_1x.jpg)
163 lbs
5'8"
![Achieving Sustainable Weight Loss Through Calorie Counting and Weightlifting](https://myprogresspics.com/storage/images/GEtln_optimized_1x.jpg)
163 lbs
5'11"
![A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/as99amnrz9291_optimized_1x.jpg)
163 lbs / 185 lbs
6'3"
![A 28 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/B4I1J6Z_optimized_1x.jpg)
163 lbs
5'7"
![A Man's Journey to Losing 16.6Lbs in 3 Months](https://myprogresspics.com/storage/images/RP7p7_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/437jxr8jh2691_optimized_1x.jpg)
150 lbs / 163 lbs
6'1"
![M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months](https://myprogresspics.com/storage/images/yXfvR0B_optimized_1x.jpg)
210 lbs / 163 lbs
5'6"
![How This Reddit User Lost 37 Pounds in 7 Months](https://myprogresspics.com/storage/images/go1wur4u1jq71_optimized_1x.jpg)
200 lbs / 163 lbs
5'10"
![M/22/5'9'' 2 Month Weight Loss Progress: From 163 to 160 Lbs](https://myprogresspics.com/storage/images/oZypiIS_optimized_1x.jpg)
163 lbs / 160 lbs
5'9"
![Male in 20s Loses 14 Pounds in 3 Months by Going to Gym](https://myprogresspics.com/storage/images/o5vh4fljhaw81_optimized_1x.jpg)
177 lbs / 163 lbs
5'10"
![Male at 6'0 Sees 10 Pound Weight Gain in a Month](https://myprogresspics.com/storage/images/f3cyowwcqia81_optimized_1x.jpg)
163 lbs / 173 lbs
6'0"
![A Weight Loss Journey: Male, 20, 6'1'', 180Lbs](https://myprogresspics.com/storage/images/jK0DUqH_optimized_1x.jpg)
180 lbs
6'1"
![Fat Loss Journey of a 25 Year Old Male: a Personal Account](https://myprogresspics.com/storage/images/PoxuVda_optimized_1x.jpg)
180 lbs
5'4"
![A Reddit User's Inspiring Journey to Fat Loss](https://myprogresspics.com/storage/images/kB113dv_optimized_1x.jpg)
180 lbs
5'10"
![A Reddit User's Weight Loss Journey: Training and Diet](https://myprogresspics.com/storage/images/aRPOB4o_optimized_1x.jpg)
180 lbs
6'1"
![A Reddit User's Weight Loss Journey: Cutting/Male/30/5'9”, 180Lbs](https://myprogresspics.com/storage/images/9zigIUJ_optimized_1x.jpg)
180 lbs
5'9"
![A Male's Journey to Achieving His Body Composition Goals](https://myprogresspics.com/storage/images/rTUqZiC_optimized_1x.jpg)
180 lbs
5'11"
![Weight Loss Transformation: Male, 24, 5'8'', 180Lbs](https://myprogresspics.com/storage/images/AEElEUI_optimized_1x.jpg)
180 lbs
5'8"
![A Journey Towards Better Health: One User's Weight Loss Progress](https://myprogresspics.com/storage/images/Nx9czQ1_optimized_1x.jpg)
180 lbs
5'9"
![The Last Few Pounds: One Man's Journey to Achieve His Ideal Weight](https://myprogresspics.com/storage/images/p2xghHv_optimized_1x.jpg)
180 lbs
5'8"
![From 180Lbs to a Better Body Composition: a Weight Loss Journey](https://myprogresspics.com/storage/images/kCYIml7_optimized_1x.jpg)
180 lbs
5'9"
![Atromic's Weight Journey: How One Man Achieved His Goals in Just 3 Months](https://myprogresspics.com/storage/images/44UEx_optimized_1x.jpg)
180 lbs
5'10"
![A 20 Year Old's Inspiring 40 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/1hau81lle6l71_optimized_1x.jpg)
220 lbs / 180 lbs
5'10"