What does a female at 163 lbs look like versus 217 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![Hammerwhales' Journey From 217 to 165: How Diet and Exercise Helped Control Her Anxiety Disorder](https://myprogresspics.com/storage/images/ujJZxUg_optimized_1x.jpg)
217 lbs / 165 lbs
6'0"
![How Moving More and Eating Less Can Change Your Life](https://myprogresspics.com/storage/images/QI9CkK7_optimized_1x.jpg)
217 lbs / 180 lbs
5'3"
![From 252 to 217: a Woman's Journey to a Healthier Weight with Keto](https://myprogresspics.com/storage/images/11X4QZe_optimized_1x.jpg)
252 lbs / 217 lbs
5'10"
![How This Woman Lost 26 Pounds in 3.5 Months and Finally Got out of Obesity](https://myprogresspics.com/storage/images/6v3t7wxi6ij71_optimized_1x.jpg)
217 lbs / 191 lbs
5'7"
![From 217 to 156 Lbs: a Weight Journey of 61 Lbs in 1 Year and 7 Months](https://myprogresspics.com/storage/images/zjreyp85sh791_optimized_1x.jpg)
217 lbs / 156 lbs
5'6"
![Scarlet529: a Journey Through Weight Loss](https://myprogresspics.com/storage/images/m5tbdepriyd71_optimized_1x.jpg)
265 lbs / 217 lbs
5'4"
![From 309 to 217 Lbs: One Woman's Emotional Weight Loss Journey](https://myprogresspics.com/storage/images/0wNwcZv_optimized_1x.jpg)
309 lbs / 217 lbs
5'5"
![A 100Lb Weight Loss Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/DTA9EpN_optimized_1x.jpg)
217 lbs / 117 lbs
5'0"
![A 70 Pound Weight Loss Journey in 10 Months: Examining a Reddit User's Journey](https://myprogresspics.com/storage/images/oSWxl2Q_optimized_1x.jpg)
217 lbs / 146 lbs
5'5"
![One Reddit User's Weight Loss Journey: a Tale of Dedication and Progress](https://myprogresspics.com/storage/images/12zb7bzskra81_optimized_1x.jpg)
441 lbs / 217 lbs
5'4"
![F/34's 55Lbs Weight Loss Journey Through Weight Training and Diet](https://myprogresspics.com/storage/images/pkavgfm3tma81_optimized_1x.jpg)
217 lbs / 162 lbs
5'8"
![51Lbs Weight Loss Journey: Face Gains and Progression Comparison](https://myprogresspics.com/storage/images/m4pk8perd7491_optimized_1x.jpg)
268 lbs / 217 lbs
5'4"