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A 70 Pound Weight Loss Journey in 10 Months: Examining a Reddit User's Journey

A Reddit user shares her weight loss journey through a post that went viral. Explore her journey, diet plans and exercises, and the comments from the community.

Article by Madeleine Smith

A picture of a 5'5" female showing a weight reduction from 217 pounds to 146 pounds. A net loss of 71 pounds.
A picture of a 5'5" female showing a weight reduction from 217 pounds to 146 pounds. A net loss of 71 pounds.
A picture of a 5'5" female showing a weight reduction from 217 pounds to 146 pounds. A net loss of 71 pounds.
F/26/5'5.5" [217lbs > 146.4lbs = 70.6lbs] (10 months) Needed to show myself how far I've come
Originally posted on /r/progresspics

Introduction

As more and more people try to lose weight and share their experiences online, social media platforms like Reddit have become some of the best places for community support and motivation. Reddit user cleverbeee recently went viral after sharing her impressive 70-pound weight loss journey in a span of 10 months. Her post has now garnered more than 600 upvotes and plenty of comments from people congratulating and asking for advice. This article aims to uncover her journey, examine her diet plans and exercises, and share some of the insights from the comments she received.

The Diet Plan and Exercise Routine

In the post, cleverbeee shared that altering her diet and counting calories was the key to her success. She revealed that she did try the keto diet initially, but that it did not work for her. Instead, she focused on porting control and making conscious decisions about what she ate. She also joined a gym and did their 30-minute circuit with some added exercises to target specific areas. These actions resulted in a remarkable weight loss journey.

Advice from the Community

Apart from positive comments and congratulations, cleverbeee's post also garnered plenty of questions and advice from those looking to achieve the same feat. One user, tmroach2, asked about cleverbeee's workout habits when she was still following the keto diet. In response, cleverbeee said that most of her progress came from diet changes, rather than working out. She now focuses on portions and goes easy on whatever she wants to eat. Another user, PC_blood_letter, praised her abs and asked her how she achieved it. Cleverbeee said she did not think she had visible abs yet but that her diet changes and gym workouts have helped tone her body.

Final Thoughts

Cleverbeee's journey is a testament to the transformative power of diet changes and exercise. Her discipline and commitment to her fitness goals resulted in fantastic weight loss results. The comments on her post also show how communities like Reddit help people stay motivated and supported in their weight loss journey. If you're looking to embark on your own fitness journey, remember that there are many resources available online and supportive communities waiting to help you reach your goals.

Reference

Reddit post by user cleverbeee. (n.d.). Retrieved July 22, 2021, from https://www.reddit.com/r/progresspics/comments/7z26ta/f26555_217lbs_1464lbs_706lbs_10_months_needed_to/

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.