What does a female at 163 lbs look like versus 216 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![F/21/5’7 [216 > 214 = 2Lbs] 2 Months! a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/e47y7vudy2t71_optimized_1x.jpg)
216 lbs / 214 lbs
5'7"
![Motivating Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/xbmiJId_optimized_1x.jpg)
234 lbs / 216 lbs
5'1"
![A Reddit User's Inspiring Weight Loss Journey: Losing 70 Lbs in 33 Months](https://myprogresspics.com/storage/images/dKMCOoy_optimized_1x.jpg)
286 lbs / 216 lbs
5'9"
![User Losses 31Lbs in 4.5 Months: F/30/5'4" From 216Lbs to 185Lbs](https://myprogresspics.com/storage/images/lznxihE_optimized_1x.jpg)
216 lbs / 185 lbs
5'4"
![A 40 Year Old Woman's 60 Week Body Recomp Journey From 214 to 216Lbs](https://myprogresspics.com/storage/images/p84u11hfnl691_optimized_1x.jpg)
214 lbs / 216 lbs
5'10"
![44Lbs in 6 Months: Redditor Shares Weight Loss Journey with Small Changes](https://myprogresspics.com/storage/images/z5tgwwshi3z81_optimized_1x.jpg)
260 lbs / 216 lbs
5'2"
![Facial Transformation: a 110.5Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/HpBCKtZ_optimized_1x.jpg)
326 lbs / 216 lbs
5'7"
![25Lb Weight Loss Journey: F/25/5'4" Progress Report over 8 Months](https://myprogresspics.com/storage/images/JaPtby0_optimized_1x.jpg)
241 lbs / 216 lbs
5'4"
![From 255 to 216 Lbs: a Clean Eating and Daily Exercise Journey](https://myprogresspics.com/storage/images/n0hyqf6geg391_optimized_1x.jpg)
255 lbs / 216 lbs
5'5"
![Weight Loss Journey of a Reddit User: From 250 to 216 Pounds](https://myprogresspics.com/storage/images/VGUlnWO_optimized_1x.jpg)
250 lbs / 216 lbs
5'11"
![33 Pound Weight Loss in 4.5 Months: One Woman's Journey](https://myprogresspics.com/storage/images/NaVLGUF_optimized_1x.jpg)
216 lbs / 183 lbs
5'6"
![How This Reddit User Lost 47 Pounds in a Year Without Strict Exercise and Diet](https://myprogresspics.com/storage/images/OZqLvWT_optimized_1x.jpg)
216 lbs / 169 lbs
5'2"