What does a female at 163 lbs look like versus 196 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![My 38Lb Weight Loss Journey in 4 Months: How I Did It](https://myprogresspics.com/storage/images/M8ZEuvw_optimized_1x.jpg)
196 lbs / 158 lbs
5'4"
![How Reddit User Mrsfishy91 Lost 44 Pounds in 6 Months](https://myprogresspics.com/storage/images/MyuRgrQ_optimized_1x.jpg)
240 lbs / 196 lbs
5'1"
![A 62 Pound Weight Loss Journey over 10 Months](https://myprogresspics.com/storage/images/ttrhyoerc6891_optimized_1x.jpg)
258 lbs / 196 lbs
5'6"
![M/24/5'6" Weight Loss Journey on Keto 49Lbs in 6 Months](https://myprogresspics.com/storage/images/AZmITwD_optimized_1x.jpg)
245 lbs / 196 lbs
5'6"
![A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds](https://myprogresspics.com/storage/images/Lk8tPq6_optimized_1x.jpg)
196 lbs / 182 lbs
5'4"
![A Journey to Plant Based Diet and Walking for Weight Loss](https://myprogresspics.com/storage/images/pJ6HCPt_optimized_1x.jpg)
196 lbs / 176 lbs
5'3"
![Jenny55N's Inspiring Weight Loss Journey: Shedding 57 Pounds](https://myprogresspics.com/storage/images/7gn055og9sx81_optimized_1x.jpg)
256 lbs / 196 lbs
5'7"
![From Nz Size 22 to 14: Inspiring Weight Loss Journey of a 21 Year Old](https://myprogresspics.com/storage/images/7RQ7sDA_optimized_1x.jpg)
278 lbs / 196 lbs
5'6"
![How One User Maintained Weight Loss and Found Motivation to Lose More](https://myprogresspics.com/storage/images/Cuo7OJj_optimized_1x.jpg)
196 lbs / 170 lbs
5'7"
![The Weight Loss Journey of Jaspersgirl1411: 13Lbs in Two Months](https://myprogresspics.com/storage/images/rFvtrHg_optimized_1x.jpg)
209 lbs / 196 lbs
5'5"
![A Success Story: User Loses 23 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/xHDY7mf_optimized_1x.jpg)
196 lbs / 173 lbs
5'7"
![15 Month Weight Loss Journey: Woman Sheds 96 Pounds](https://myprogresspics.com/storage/images/qk8rDJb_optimized_1x.jpg)
292 lbs / 196 lbs
5'6"