What does a female at 163 lbs look like versus 186 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![F/28/5'2 [186 Lb > 136 Lb = 50 Lb] (3 Years) Finally Achieving a Healthy Bmi](https://myprogresspics.com/storage/images/fsklodm9cyg71_optimized_1x.jpg)
186 lbs / 136 lbs
5'2"
![25 Year Old Woman Sheds 24Lbs in 3.5 Months Through Calorie Counting and Running](https://myprogresspics.com/storage/images/XfTAuw9_optimized_1x.jpg)
186 lbs / 162 lbs
5'5"
![Cara Mason's 62Lbs Weight Loss Journey: a Story of Persistence](https://myprogresspics.com/storage/images/to3EGks_optimized_1x.jpg)
186 lbs / 138 lbs
5'6"
![One Woman's Weight Loss Journey: Losing and Regaining 40 Lbs](https://myprogresspics.com/storage/images/y13PINk_optimized_1x.jpg)
186 lbs / 146 lbs
5'8"
![From 186Lbs to 143Lbs: a Journey Towards a Healthier Body](https://myprogresspics.com/storage/images/58mSR8V_optimized_1x.jpg)
186 lbs / 143 lbs
5'0"
![From 186Lbs to 120Lbs: a Journey to Self Happiness and Inner Peace](https://myprogresspics.com/storage/images/DYe7bSO_optimized_1x.jpg)
186 lbs / 120 lbs
4'11"
![How a Woman Lost 65 Lbs in Less Than a Year and Overcame Plateaus](https://myprogresspics.com/storage/images/u558f70k0bn71_optimized_1x.jpg)
186 lbs / 121 lbs
5'2"
![F/28/5'8” [186Lbs>139Lbs = 47Lbs] a Journey of Discipline, Dedication, and Transformation](https://myprogresspics.com/storage/images/ovvf7fda8am71_optimized_1x.jpg)
186 lbs / 139 lbs
5'8"
![F/31/5'5 [186 > 148 = 38Lbs] (13 Months) Weight Loss and Getting into Body Building Has Significantly Improved My Posture!!
F/31/5'5 [186 > 148 = 38Lbs] (13 Months) Weight Loss and Getting into Body Building!](https://myprogresspics.com/storage/images/72a898uddge91_optimized_1x.jpg)
186 lbs / 148 lbs
5'5"
![M/21/5'3" Progress: From 230 to 186 Pounds, Halfway to 130 Pound Goal](https://myprogresspics.com/storage/images/74nj57a5a3481_optimized_1x.jpg)
230 lbs / 186 lbs
5'3"
![From 186Lbs to 145Lbs in 8 Months: a Personal Weight Loss Journey](https://myprogresspics.com/storage/images/SEXBABa_optimized_1x.jpg)
186 lbs / 145 lbs
5'0"
![F/22/5'9" Lost 20Lbs and Reached Gw1 a Progress Pic as a Reminder](https://myprogresspics.com/storage/images/JP02C2I_optimized_1x.jpg)
186 lbs / 166 lbs
5'9"