What does a female at 163 lbs look like versus 144 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![Why the Scale Doesn't Tell the Full Story of the Weight Loss Journey](https://myprogresspics.com/storage/images/luPbry0_optimized_1x.jpg)
144 lbs
5'5"
![One Year Journey of F/24/5'5'', Lost 15Lbs Through 1200 1300 Daily Calorie Intake and Exercise](https://myprogresspics.com/storage/images/uC8qAEK_optimized_1x.jpg)
159 lbs / 144 lbs
5'5"
![F/27/5'4" Weight Loss Progress: 10Lbs Lost](https://myprogresspics.com/storage/images/xr1fmari2ds81_optimized_1x.jpg)
155 lbs / 144 lbs
5'4"
![From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months](https://myprogresspics.com/storage/images/rihNbYA_optimized_1x.jpg)
144 lbs / 132 lbs
5'5"
![Amazing 21Lb Weight Loss Journey by a Reddit User](https://myprogresspics.com/storage/images/nvkqS30_optimized_1x.jpg)
165 lbs / 144 lbs
5'7"
![From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/H10sj_optimized_1x.jpg)
186 lbs / 144 lbs
5'6"
![Two Year Journey to a Healthy Bmi](https://myprogresspics.com/storage/images/1qkdqEg_optimized_1x.jpg)
178 lbs / 144 lbs
5'4"
![Weight Loss Journey: How F/43/5'8" Went From 154 to 144 Lbs in 2.5 Years](https://myprogresspics.com/storage/images/igx0bqdl9o291_optimized_1x.jpg)
154 lbs / 144 lbs
5'8"
![How This Woman Lost 31Lbs in 13 Months: a Journey From 175Lbs to 144Lbs](https://myprogresspics.com/storage/images/Gq95uSE_optimized_1x.jpg)
175 lbs / 144 lbs
5'1"
![From 176 Lbs to 144 Lbs: One Woman's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/75nM7PX_optimized_1x.jpg)
176 lbs / 144 lbs
5'6"
![Personal Trainer Helps Reddit User Achieve Fitness Goals](https://myprogresspics.com/storage/images/hmj9i95hrav81_optimized_1x.jpg)
144 lbs / 145 lbs
5'8"
![From 307 to 163Lbs: F/27’s Weight Loss Journey and Face Progress in 1 Year](https://myprogresspics.com/storage/images/c49vzqztqqv81_optimized_1x.jpg)
307 lbs / 144 lbs
5'7"