What does a person at 154 lbs look like versus 144 lbs
![From 154Lb to 171.5Lb: a Reddit User's Successful Weight Gain Journey](https://myprogresspics.com/storage/images/kX2DF_optimized_1x.jpg)
154 lbs
5'8"
![A Weight Loss Journey: How Reddit User [Deleted] Lost 154 Lbs in Three Months](https://myprogresspics.com/storage/images/xlecW_optimized_1x.jpg)
154 lbs
5'10"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![Achieving Weight Loss Through Cutting: a Female's Journey](https://myprogresspics.com/storage/images/3ON0tXS_optimized_1x.jpg)
150 lbs / 154 lbs
5'9"
![My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise](https://myprogresspics.com/storage/images/cjfid4iugre91_optimized_1x.jpg)
176 lbs / 154 lbs
5'4"
![A 25 Year Old Female's Weight Journey: From 154Lbs to a Healthier Body](https://myprogresspics.com/storage/images/a3qlh_optimized_1x.jpg)
154 lbs
5'3"
![How One Reddit User Lost 14Lbs in His 2 Year Weight Loss Journey](https://myprogresspics.com/storage/images/45pfexqull791_optimized_1x.jpg)
168 lbs / 154 lbs
5'10"
![M/22/6'0" : 37Lbs Transformation with Heavy Compounds and Lean Bulk](https://myprogresspics.com/storage/images/6a7abcq49e381_optimized_1x.jpg)
154 lbs / 191 lbs
6'0"
![Weight Loss Journey of a 26 Year Old Female – From 154 to Advanced in Just Three Months](https://myprogresspics.com/storage/images/kiNHk_optimized_1x.jpg)
154 lbs
5'8"
![One Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/gihjmkec0it71_optimized_1x.jpg)
154 lbs / 158 lbs
6'0"
![A Journey to Health: a Reddit User's Weight Loss Story](https://myprogresspics.com/storage/images/oaLHw_optimized_1x.jpg)
154 lbs
5'7"
![Female User Loses 12.6 Pounds Through Weight Loss Journey](https://myprogresspics.com/storage/images/V09RtFQ_optimized_1x.jpg)
154 lbs / 141 lbs
5'2"
![Female Redditor's Journey to Weight Loss and Fitness](https://myprogresspics.com/storage/images/uDU03pi_optimized_1x.jpg)
144 lbs
6'0"
![A Journey of Weight Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/pa50IZB_optimized_1x.jpg)
144 lbs
5'8"
![A 26 Year Old's Weight Loss Journey: From 144.6 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/1jw7u_optimized_1x.jpg)
144 lbs
5'2"
![Kimbasmu's Weight Loss Journey: a Reddit Diary](https://myprogresspics.com/storage/images/cuTTrzp_optimized_1x.jpg)
144 lbs
5'6"
![How One Reddit User Achieved a Weight Loss Transformation](https://myprogresspics.com/storage/images/zV9U7_optimized_1x.jpg)
144 lbs
5'8"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![24 Year Old Female Cutting at 144Lbs and 5'4](https://myprogresspics.com/storage/images/WEOPfR8_optimized_1x.jpg)
144 lbs
5'4"
![How This Woman Lost Weight: a Cutting Journey](https://myprogresspics.com/storage/images/UC8ecXY_optimized_1x.jpg)
144 lbs
5'5"
![How Noom Helped This Reddit User Lose 22 Pounds in 10 Weeks](https://myprogresspics.com/storage/images/b80xb8gra0i71_optimized_1x.jpg)
144 lbs / 122 lbs
5'2"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"