What does a male at 154 lbs look like versus 153 lbs
![M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs](https://myprogresspics.com/storage/images/q4L2eaE_optimized_1x.jpg)
209 lbs / 154 lbs
6'2"
![An 18 Year Old Male Loses 11 Pounds in 2 Months, Seeking Advice on How to Proceed](https://myprogresspics.com/storage/images/8jnPEAw_optimized_1x.jpg)
165 lbs / 154 lbs
5'9"
![Mystery Redditor's Inspiring Weight Loss Journey with 38 Upvotes](https://myprogresspics.com/storage/images/QNU2JHf_optimized_1x.jpg)
154 lbs / 178 lbs
6'1"
![M/38/5’8” 21Lbs Weight Loss in 3 Years: a Transformation Story](https://myprogresspics.com/storage/images/yvat0f44iyl71_optimized_1x.jpg)
175 lbs / 154 lbs
5'8"
![From 154Lbs to 138Lbs: a 2 Month Weight Loss Journey](https://myprogresspics.com/storage/images/PWf7VCn_optimized_1x.jpg)
154 lbs / 138 lbs
5'8"
![One Man's Weight Journey During Covid 19 Lockdown](https://myprogresspics.com/storage/images/75c93zmbdw781_optimized_1x.jpg)
154 lbs / 167 lbs
5'11"
![A Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/uikfw39i1vi71_optimized_1x.jpg)
154 lbs / 170 lbs
5'9"
![A Man's Journey to Losing 18Lbs and Achieving a More Appealing Form](https://myprogresspics.com/storage/images/LM2pBU5_optimized_1x.jpg)
172 lbs / 154 lbs
5'9"
![One Teenager's Journey From 70Kg to 80Kg in 1.5 Years: a Reddit User's Weight Transformation](https://myprogresspics.com/storage/images/rHs5VRF_optimized_1x.jpg)
154 lbs / 176 lbs
5'10"
![11 Months Weightlifting and Cycling Journey – M/31/5'11″ Weight Loss Progress](https://myprogresspics.com/storage/images/UNZgDzJ_optimized_1x.jpg)
163 lbs / 154 lbs
5'11"
![One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance](https://myprogresspics.com/storage/images/yxa4pgkqvst71_optimized_1x.jpg)
154 lbs / 190 lbs
6'0"
![Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help](https://myprogresspics.com/storage/images/kkhodoze13k91_optimized_1x.jpg)
201 lbs / 154 lbs
5'6"
![22 Year Old Male Loses Weight, Sharing Journey on Reddit](https://myprogresspics.com/storage/images/9KSOKPI_optimized_1x.jpg)
153 lbs
5'6"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![A Reddit User's Weight Journey: Bulking at 22, 5'10"](https://myprogresspics.com/storage/images/09Gw2oR_optimized_1x.jpg)
153 lbs
5'10"
![From 153Lbs to a Healthier Weight: a Journey to Fitness](https://myprogresspics.com/storage/images/LEB4c_optimized_1x.jpg)
153 lbs
5'4"
![A 21 Year Old's Inspiring Weight Loss Journey: Aug 29 to Nov 21](https://myprogresspics.com/storage/images/pclM7_optimized_1x.jpg)
153 lbs
5'10"
![A Journey Towards Fitness: the Story of Doviende’s Weight Transformation](https://myprogresspics.com/storage/images/CNBAQ_optimized_1x.jpg)
153 lbs
6'1"
![Advanced Weight Journey: How Sailorkingcobra Lost Weight in 3 Months](https://myprogresspics.com/storage/images/8p7kd_optimized_1x.jpg)
153 lbs
5'11"
![I'm a 24 Year Old Man Who's 5'9 and 153 Pounds. I'm Not Sure How Much Body Fat I Have, but I Feel like I Need to Lose More Weight. However, Being <150 Pounds Seems Weird to Me. I Was Previously 153 Pounds, and I'm Currently](https://myprogresspics.com/storage/images/HwSWwJ3_optimized_1x.jpg)
153 lbs
5'9"
![One Teen’s Weight Loss Journey: Cutting at 18](https://myprogresspics.com/storage/images/FNnAtSB_optimized_1x.jpg)
153 lbs
5'6"
![Week 3 Update: 36/M/5'4/153 Down 2Lbs? Disappointed](https://myprogresspics.com/storage/images/1KlRFly_optimized_1x.jpg)
153 lbs
5'4"
![A Male's Journey to Cutting Weight: a Reddit User's Experience](https://myprogresspics.com/storage/images/eL6hOjA_optimized_1x.jpg)
153 lbs
5'6"
![A 20 Year Old's Confusing Weight Loss Journey](https://myprogresspics.com/storage/images/BXR7uh9_optimized_1x.jpg)
153 lbs
5'7"