What does a female at 154 lbs look like versus 195 lbs
![Mentally Thriving and 36Lbs Lighter: a One Year Weight Loss Journey Switch to 75% Vegan](https://myprogresspics.com/storage/images/0hov4hrbnor81_optimized_1x.jpg)
190 lbs / 154 lbs
5'2"
![One Woman's Weight Loss Journey: From 180Lbs to 154Lbs](https://myprogresspics.com/storage/images/xV8fseP_optimized_1x.jpg)
180 lbs / 154 lbs
5'9"
![Weight Loss Journey: F/22/5'8" Goes From 154Lbs to 122Lbs in 16 Months](https://myprogresspics.com/storage/images/ZhZJnrs_optimized_1x.jpg)
154 lbs / 122 lbs
5'8"
![F/23/5'7.5 (208 154) My Apple Shaped Weight Loss Journey](https://myprogresspics.com/storage/images/sL6PpXf_optimized_1x.jpg)
208 lbs / 154 lbs
5'7"
![Cherryberry4U87's Weight Loss Journey: 154Lbs>136Lbs in 5 Weeks](https://myprogresspics.com/storage/images/zhhzqoj7swv71_optimized_1x.jpg)
154 lbs / 136 lbs
5'2"
![A Weight Loss Journey Using Myfitnesspal](https://myprogresspics.com/storage/images/EZ8To8p_optimized_1x.jpg)
154 lbs / 136 lbs
5'6"
![From 171 to 154: One User's Weight Loss Journey](https://myprogresspics.com/storage/images/ATCKoVi_optimized_1x.jpg)
171 lbs / 154 lbs
5'10"
![How One Woman Lost 21 Pounds Through Dieting Alone: a Covid Quarantine Weight Loss Journey](https://myprogresspics.com/storage/images/rn1lf647vdy71_optimized_1x.jpg)
175 lbs / 154 lbs
5'7"
![How One Woman Lost 46 Pounds and Transformed Her Health](https://myprogresspics.com/storage/images/MDkK36d_optimized_1x.jpg)
200 lbs / 154 lbs
5'3"
![F/19/5'6 Weight Loss Journey Changed My Eating Habits](https://myprogresspics.com/storage/images/TZutOeT_optimized_1x.jpg)
154 lbs / 121 lbs
5'6"
![Success Story: F/18/5'11'' Loses 11 Pounds in 2 Months to Get Rid of the Freshman 15](https://myprogresspics.com/storage/images/XbirAAX_optimized_1x.jpg)
165 lbs / 154 lbs
5'11"
![One Woman's Weight Loss Journey: a Look at Her Reddit Posts over 2 Years](https://myprogresspics.com/storage/images/iz6j8qqr3f491_optimized_1x.jpg)
154 lbs / 170 lbs
5'6"
![A Woman's Weight Loss Journey: Tips and Insights From a Reddit User](https://myprogresspics.com/storage/images/5Z3G3GR_optimized_1x.jpg)
195 lbs
5'6"
![19/F/5'4/195 Lbs (Jan 1 Mar 25) Lbs Weight Loss!](https://myprogresspics.com/storage/images/tS4NC_optimized_1x.jpg)
195 lbs
5'4"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![A Journey of Self Love and Better Health: One Woman's Weight Journey](https://myprogresspics.com/storage/images/yKriamI_optimized_1x.jpg)
225 lbs / 195 lbs
5'3"
![Macro Counting and Strength Training Helped a Woman Lose 47 Lbs in One Year](https://myprogresspics.com/storage/images/yhbe33u37si71_optimized_1x.jpg)
195 lbs / 148 lbs
5'4"
![A Successful Weight Loss Journey: One Reddit User's Story](https://myprogresspics.com/storage/images/j47v80ge6ir71_optimized_1x.jpg)
195 lbs / 185 lbs
5'10"
![From 195Lbs to 168Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/6qw5w9g3wcm71_optimized_1x.jpg)
195 lbs / 168 lbs
5'3"
![From 205 to 195 Pounds: a Year and a Half of Progress with Muscle Growth and Toning](https://myprogresspics.com/storage/images/cb7ho7nsio191_optimized_1x.jpg)
205 lbs / 195 lbs
5'6"
![Chocostarfish352's Successful Weight Journey: From 195 to 172 Lbs in 5 Months](https://myprogresspics.com/storage/images/cxoc1f1kca091_optimized_1x.jpg)
195 lbs / 172 lbs
5'5"
![A 5 Year Weight Transformation Story: Woman Loses 40 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/ygj6tdw8vq881_optimized_1x.jpg)
195 lbs / 155 lbs
5'4"
![My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months](https://myprogresspics.com/storage/images/3jjd0bcrbam91_optimized_1x.jpg)
195 lbs / 160 lbs
5'4"
![From 195 to 165: a Year and a Half Journey of Weight Loss](https://myprogresspics.com/storage/images/MucG9e6_optimized_1x.jpg)
195 lbs / 165 lbs
5'3"