What does a female at 154 lbs look like versus 195 lbs
![One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey](https://myprogresspics.com/storage/images/PDLz0nH_optimized_1x.jpg)
154 lbs
5'0"
![A 20 Year Old Female's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/DFlSlDJ_optimized_1x.jpg)
154 lbs
5'7"
![Female Shares Journey of Cutting Weight at 24 Years Old](https://myprogresspics.com/storage/images/ngw8OSi_optimized_1x.jpg)
154 lbs
5'9"
![A Journey to Lose the Last Few Pounds My Experience](https://myprogresspics.com/storage/images/QJuMYSf_optimized_1x.jpg)
154 lbs
5'7"
![25 Year Old Woman Loses Weight: Carbs, Calories, and Heavy Lifting](https://myprogresspics.com/storage/images/JtDCx_optimized_1x.jpg)
154 lbs
5'6"
![26 Year Old Woman Loses 16 Pounds in 3 Months](https://myprogresspics.com/storage/images/Ji7ax_optimized_1x.jpg)
154 lbs
5'6"
![A Weight Loss Journey 24 Years Old Female Cuts Down to 154Lbs](https://myprogresspics.com/storage/images/gTMLWcf_optimized_1x.jpg)
154 lbs
5'9"
![Virtual Tofu's Weight Loss Journey: Progress and Motivation](https://myprogresspics.com/storage/images/z60QqqV_optimized_1x.jpg)
154 lbs / 152 lbs
5'7"
![Fat Loss Journey of a 28 Year Old Female: a Reddit User's Story](https://myprogresspics.com/storage/images/kPMNmtF_optimized_1x.jpg)
154 lbs
5'2"
![From 154 Lbs to Fat Loss: a Woman's Weight Journey](https://myprogresspics.com/storage/images/UPvFkRi_optimized_1x.jpg)
154 lbs
5'0"
![How Sandsnake8 Lost Nearly 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/mRF8N_optimized_1x.jpg)
154 lbs
5'8"
![I'm 23, 5'6, and I'm Determined to Lose These Last Few Pounds!](https://myprogresspics.com/storage/images/IUMRCJi_optimized_1x.jpg)
154 lbs
5'6"
![A Woman's Weight Loss Journey: Tips and Insights From a Reddit User](https://myprogresspics.com/storage/images/5Z3G3GR_optimized_1x.jpg)
195 lbs
5'6"
![19/F/5'4/195 Lbs (Jan 1 Mar 25) Lbs Weight Loss!](https://myprogresspics.com/storage/images/tS4NC_optimized_1x.jpg)
195 lbs
5'4"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![A Journey of Self Love and Better Health: One Woman's Weight Journey](https://myprogresspics.com/storage/images/yKriamI_optimized_1x.jpg)
225 lbs / 195 lbs
5'3"
![Macro Counting and Strength Training Helped a Woman Lose 47 Lbs in One Year](https://myprogresspics.com/storage/images/yhbe33u37si71_optimized_1x.jpg)
195 lbs / 148 lbs
5'4"
![A Successful Weight Loss Journey: One Reddit User's Story](https://myprogresspics.com/storage/images/j47v80ge6ir71_optimized_1x.jpg)
195 lbs / 185 lbs
5'10"
![From 195Lbs to 168Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/6qw5w9g3wcm71_optimized_1x.jpg)
195 lbs / 168 lbs
5'3"
![From 205 to 195 Pounds: a Year and a Half of Progress with Muscle Growth and Toning](https://myprogresspics.com/storage/images/cb7ho7nsio191_optimized_1x.jpg)
205 lbs / 195 lbs
5'6"
![Chocostarfish352's Successful Weight Journey: From 195 to 172 Lbs in 5 Months](https://myprogresspics.com/storage/images/cxoc1f1kca091_optimized_1x.jpg)
195 lbs / 172 lbs
5'5"
![A 5 Year Weight Transformation Story: Woman Loses 40 Pounds Through Diet and Exercise](https://myprogresspics.com/storage/images/ygj6tdw8vq881_optimized_1x.jpg)
195 lbs / 155 lbs
5'4"
![My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months](https://myprogresspics.com/storage/images/3jjd0bcrbam91_optimized_1x.jpg)
195 lbs / 160 lbs
5'4"
![From 195 to 165: a Year and a Half Journey of Weight Loss](https://myprogresspics.com/storage/images/MucG9e6_optimized_1x.jpg)
195 lbs / 165 lbs
5'3"