What does a male at 153 lbs look like versus 259 lbs
![Lockdown Discipline Helped M/22 Lose 17Lbs in 1.5 Years](https://myprogresspics.com/storage/images/p7ah0wfi2rt71_optimized_1x.jpg)
170 lbs / 153 lbs
5'10"
![118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male](https://myprogresspics.com/storage/images/1z5kdtyinnq71_optimized_1x.jpg)
118 lbs / 153 lbs
5'9"
![7 Pound Weight Loss for Male at 5'11](https://myprogresspics.com/storage/images/unou4eltf3q71_optimized_1x.jpg)
160 lbs / 153 lbs
5'11"
![Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!](https://myprogresspics.com/storage/images/xzondtfo37991_optimized_1x.jpg)
153 lbs / 147 lbs
5'6"
![How One Reddit User Achieved Ab Definition in 3 Months](https://myprogresspics.com/storage/images/h7sEULk_optimized_1x.jpg)
153 lbs
5'7"
![One Reddit User's Successful 8 Month Weight Loss Journey](https://myprogresspics.com/storage/images/U5KRnUw_optimized_1x.jpg)
175 lbs / 153 lbs
5'9"
![M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months](https://myprogresspics.com/storage/images/auBWjSO_optimized_1x.jpg)
138 lbs / 153 lbs
5'10"
![Teenager's Weight Loss Transformation Journey: a Story of Persistence and Triumph](https://myprogresspics.com/storage/images/RpxvgRG_optimized_1x.jpg)
153 lbs / 138 lbs
5'8"
![M/24/5'9" 5 Months of Lifting: an Honest Progress Report](https://myprogresspics.com/storage/images/LjVsPTO_optimized_1x.jpg)
153 lbs / 160 lbs
5'9"
![Teenage Boy Gains 7 Pounds of Muscle in 4 Months with Basic Routine and Macro Tracking](https://myprogresspics.com/storage/images/ZLDvUrL_optimized_1x.jpg)
153 lbs / 160 lbs
5'11"
![Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]](https://myprogresspics.com/storage/images/g4bjp0pvqj681_optimized_1x.jpg)
240 lbs / 153 lbs
5'7"
![1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements](https://myprogresspics.com/storage/images/MP4Piph_optimized_1x.jpg)
140 lbs / 153 lbs
5'9"
![Journey of Jalendepew: Losing 38Lbs in 10 Months](https://myprogresspics.com/storage/images/g4ystug2pt291_optimized_1x.jpg)
259 lbs / 221 lbs
6'1"
![A Successful Weight Loss Journey: Shedding 45Lbs in 5 Months with Cico, Therapy, Exercise and Support](https://myprogresspics.com/storage/images/zip8rl2a0lf71_optimized_1x.jpg)
304 lbs / 259 lbs
5'8"
![Gastric Sleeve Surgery for Weight Loss Success: a 51Lbs Journey in Just 2 Months](https://myprogresspics.com/storage/images/sNzuJHJ_optimized_1x.jpg)
310 lbs / 259 lbs
6'3"
![My Slow but Steady 40Lb Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/evixt16ogsl71_optimized_1x.jpg)
299 lbs / 259 lbs
5'11"
![8 Month Journey From Surgery to Gym and Paleo Diet: 40Lbs Weight Loss](https://myprogresspics.com/storage/images/h94fkDr_optimized_1x.jpg)
300 lbs / 259 lbs
6'0"
![M/32's Incredible 7 Month Journey Towards Losing 26Lbs and Achieving a Thinner Face!](https://myprogresspics.com/storage/images/gf0tzwmhbd581_optimized_1x.jpg)
285 lbs / 259 lbs
5'10"
![16 Year Old Loses 50Lbs in 3 Months, Adopts Lchf Diet and Hiit](https://myprogresspics.com/storage/images/OEyXysU_optimized_1x.jpg)
259 lbs / 209 lbs
6'4"
![26 Year Old Male Loses 156 Pounds in 9 Months, From 415 to 259](https://myprogresspics.com/storage/images/w4yzic717ts81_optimized_1x.jpg)
415 lbs / 259 lbs
6'5"
![Bilboshagginz's 79Lb Fat Loss Journey in 4 Years](https://myprogresspics.com/storage/images/i12peLo_optimized_1x.jpg)
259 lbs / 188 lbs
6'0"
![100+ Lbs Lost: One Man's Inspiring Weight Journey](https://myprogresspics.com/storage/images/any9NNo_optimized_1x.jpg)
360 lbs / 259 lbs
6'2"
![From 423 to 259 in 14 Months a Redditor's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/y8ey0ds17cs81_optimized_1x.jpg)
423 lbs / 259 lbs
6'0"
![User Loses 50Lbs with Diet and Hiit Exercise in 4 Months](https://myprogresspics.com/storage/images/5yau4cvzxry71_optimized_1x.jpg)
259 lbs / 209 lbs
5'7"