What does a male at 149 lbs look like versus 169 lbs
![From Skinny to Strong: a 3 Year Journey of Mental and Physical Growth](https://myprogresspics.com/storage/images/wjyiygh8lj091_optimized_1x.jpg)
149 lbs / 202 lbs
6'1"
![Man's Incredible Weight Loss Journey: Quit Smoking, Started Jogging, and Lost 31 Pounds in 1 Year](https://myprogresspics.com/storage/images/C8KhLNk_optimized_1x.jpg)
180 lbs / 149 lbs
6'0"
![A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months](https://myprogresspics.com/storage/images/nz25gCS_optimized_1x.jpg)
149 lbs / 129 lbs
5'3"
![Teen Loses 71 Lbs in 5 Months with an All Natural Diet and Weight Training!](https://myprogresspics.com/storage/images/WqNLTji_optimized_1x.jpg)
220 lbs / 149 lbs
5'7"
![One Year, 32Lbs Lost: a Reddit User’s Journey with Fitnesspal and Gym](https://myprogresspics.com/storage/images/AldNwko_optimized_1x.jpg)
181 lbs / 149 lbs
5'10"
![A Weight Journey of Successful Lean Bulk and Muscle Gain for User Cd Sparks](https://myprogresspics.com/storage/images/p9eqnpR_optimized_1x.jpg)
149 lbs / 160 lbs
6'0"
![From 68Kg to 75Kg: a Progress of Bulking with Low Surplus and Muscle Gain](https://myprogresspics.com/storage/images/O3tnoqw_optimized_1x.jpg)
149 lbs / 165 lbs
6'2"
![M/22/6’0” 149Lbs to 158Lbs: a Journey of Focusing on Legs](https://myprogresspics.com/storage/images/6efbhdlmv7f71_optimized_1x.jpg)
149 lbs / 158 lbs
6'0"
![A Reddit User's Weight Loss Journey: the Story of [Deleted]](https://myprogresspics.com/storage/images/1qo5ylbrrth91_optimized_1x.jpg)
149 lbs / 176 lbs
5'9"
![M/21/5'10" Weight Loss Success: 172Lbs to 149Lbs in 6 Months](https://myprogresspics.com/storage/images/eUrcRQY_optimized_1x.jpg)
172 lbs / 149 lbs
5'10"
![From 170 to 149Lbs: a Yearlong Body Recomp Journey by Wryd3R](https://myprogresspics.com/storage/images/nwt223G_optimized_1x.jpg)
170 lbs / 149 lbs
5'7"
![Teenage Reddit User Shares His 5 Month Weight Journey](https://myprogresspics.com/storage/images/iWzV2JY_optimized_1x.jpg)
127 lbs / 149 lbs
5'6"
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"