What does a person at 145 lbs look like versus 189 lbs
![An 18 Year Old Male's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/znN23Z2_optimized_1x.jpg)
145 lbs
5'9"
![A Journey Towards Fat Loss From 145.5 to an Ideal Weight](https://myprogresspics.com/storage/images/heaq7tk_optimized_1x.jpg)
145 lbs
5'4"
![An Inspiring Story on Achieving Fat Loss Goals: a 27 Year Old Female's Journey](https://myprogresspics.com/storage/images/iw4o4bH_optimized_1x.jpg)
145 lbs
5'5"
![One Man's Weight Journey: Bulking/Male/30/5’7”/145Lbs](https://myprogresspics.com/storage/images/7ApAxsC_optimized_1x.jpg)
145 lbs
5'7"
![18/Male/5'8/145 Casual (Start: September 12Th, End: December 5Th)](https://myprogresspics.com/storage/images/HeU8x_optimized_1x.jpg)
145 lbs
5'8"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![The Weight Gain Journey of a 21 Year Old Male: Bulking up From 145 Lbs](https://myprogresspics.com/storage/images/DbBR6ks_optimized_1x.jpg)
145 lbs
5'10"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![Male at 5'3 Sees 3 Pound Weight Gain in Progress Pic](https://myprogresspics.com/storage/images/iYwDdNK_optimized_1x.jpg)
145 lbs / 148 lbs
5'3"
![16 Year Old's Weight Journey: Progress and Techniques](https://myprogresspics.com/storage/images/vLm9s_optimized_1x.jpg)
145 lbs
5'7"
![38 Year Old Woman Loses Weight: a Journey to Health and Wellbeing](https://myprogresspics.com/storage/images/1hqnbkF_optimized_1x.jpg)
145 lbs
5'4"
![Nykkw's Journey to Achieving a Six Pack](https://myprogresspics.com/storage/images/fatz6SU_optimized_1x.jpg)
145 lbs
5'9"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"