What does a person at 145 lbs look like versus 163 lbs
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![A 24 Year Old Female's Weight Loss Journey: Cutting at 145Lbs](https://myprogresspics.com/storage/images/TrjBKE4_optimized_1x.jpg)
145 lbs
5'9"
![One User's Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/gi1auhewn5j91_optimized_1x.jpg)
145 lbs / 125 lbs
5'3"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"
![18 Year Old Male's 5 Month Progress From 130 to 145 Pounds](https://myprogresspics.com/storage/images/0madousjr5n71_optimized_1x.jpg)
130 lbs / 145 lbs
5'8"
![From Cutting to Maintaining: a Female's Weight Journey at 26 Years Old](https://myprogresspics.com/storage/images/6eaqMiU_optimized_1x.jpg)
145 lbs
5'6"
![Tracking a 21 Year Old's Journey on a Cutting Diet](https://myprogresspics.com/storage/images/b4ESzdI_optimized_1x.jpg)
145 lbs
5'7"
![Achieving Last Few Pounds a Weight Loss Journey](https://myprogresspics.com/storage/images/21cDCEs_optimized_1x.jpg)
145 lbs
5'8"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![A 15 Year Old's Weight Journey: Bulk Until Satisfied with Strength/Muscle Gain](https://myprogresspics.com/storage/images/12wE2yI_optimized_1x.jpg)
145 lbs
5'9"
![A Male's Weight Cutting Journey: Success at 29 Years Old](https://myprogresspics.com/storage/images/berq0E9_optimized_1x.jpg)
145 lbs
5'5"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"
![A Teenager's Journey to Shedding Pounds From Lower Stomach and Love Handles](https://myprogresspics.com/storage/images/Qf2hMuy_optimized_1x.jpg)
163 lbs
6'1"
![One User's Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/GOj7oSB_optimized_1x.jpg)
163 lbs
5'9"
![One User's Weight Loss Journey Through Reddit](https://myprogresspics.com/storage/images/0sUmyyd_optimized_1x.jpg)
163 lbs
5'8"
![A Male's Journey in Bulking: 163 Lbs to Gain Muscles](https://myprogresspics.com/storage/images/UAetL83_optimized_1x.jpg)
163 lbs
6'0"
![Awessimo's Weight Journey: From 163Lbs to Bulking Up](https://myprogresspics.com/storage/images/Wijv7sS_optimized_1x.jpg)
163 lbs
6'1"
![A 22 Year Old Female’s Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/RocjPv5_optimized_1x.jpg)
163 lbs
5'5"
![My Journey on Losing Weight as a Female: a Story of Hard Work and Commitment](https://myprogresspics.com/storage/images/yb4hrGE_optimized_1x.jpg)
163 lbs
5'2"
![Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old](https://myprogresspics.com/storage/images/udWmYI4_optimized_1x.jpg)
163 lbs
5'9"
![Transformative Fat Loss Journey of a 39 Year Old Male: From 193Lbs to 163Lbs](https://myprogresspics.com/storage/images/IbTdHkA_optimized_1x.jpg)
163 lbs
5'8"
![Bourbonnerd's Weight Journey: From Bulking to a Healthier Life](https://myprogresspics.com/storage/images/L9yYFFK_optimized_1x.jpg)
163 lbs
5'11"
![Balancing Weight Gain and Fat Loss: a Fitness Journey](https://myprogresspics.com/storage/images/blF44k5_optimized_1x.jpg)
163 lbs
5'9"
![One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination](https://myprogresspics.com/storage/images/0jx5oo4jiis71_optimized_1x.jpg)
165 lbs / 163 lbs
5'9"