What does a person at 145 lbs look like versus 163 lbs
![An 18 Year Old Male's Journey to Shed Last Few Pounds](https://myprogresspics.com/storage/images/znN23Z2_optimized_1x.jpg)
145 lbs
5'9"
![A Journey Towards Fat Loss From 145.5 to an Ideal Weight](https://myprogresspics.com/storage/images/heaq7tk_optimized_1x.jpg)
145 lbs
5'4"
![An Inspiring Story on Achieving Fat Loss Goals: a 27 Year Old Female's Journey](https://myprogresspics.com/storage/images/iw4o4bH_optimized_1x.jpg)
145 lbs
5'5"
![One Man's Weight Journey: Bulking/Male/30/5’7”/145Lbs](https://myprogresspics.com/storage/images/7ApAxsC_optimized_1x.jpg)
145 lbs
5'7"
![18/Male/5'8/145 Casual (Start: September 12Th, End: December 5Th)](https://myprogresspics.com/storage/images/HeU8x_optimized_1x.jpg)
145 lbs
5'8"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![The Weight Gain Journey of a 21 Year Old Male: Bulking up From 145 Lbs](https://myprogresspics.com/storage/images/DbBR6ks_optimized_1x.jpg)
145 lbs
5'10"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![Male at 5'3 Sees 3 Pound Weight Gain in Progress Pic](https://myprogresspics.com/storage/images/iYwDdNK_optimized_1x.jpg)
145 lbs / 148 lbs
5'3"
![16 Year Old's Weight Journey: Progress and Techniques](https://myprogresspics.com/storage/images/vLm9s_optimized_1x.jpg)
145 lbs
5'7"
![38 Year Old Woman Loses Weight: a Journey to Health and Wellbeing](https://myprogresspics.com/storage/images/1hqnbkF_optimized_1x.jpg)
145 lbs
5'4"
![Nykkw's Journey to Achieving a Six Pack](https://myprogresspics.com/storage/images/fatz6SU_optimized_1x.jpg)
145 lbs
5'9"
![Bourbonnerd's Weight Journey: From Bulking to a Healthier Life](https://myprogresspics.com/storage/images/L9yYFFK_optimized_1x.jpg)
163 lbs
5'11"
![Balancing Weight Gain and Fat Loss: a Fitness Journey](https://myprogresspics.com/storage/images/blF44k5_optimized_1x.jpg)
163 lbs
5'9"
![My Journey on Losing Weight as a Female: a Story of Hard Work and Commitment](https://myprogresspics.com/storage/images/yb4hrGE_optimized_1x.jpg)
163 lbs
5'2"
![A Journey to Weight Loss: the Story of Reddit User Vicevi](https://myprogresspics.com/storage/images/51E66oX_optimized_1x.jpg)
163 lbs
5'7"
![One Reddit User's Weight Loss Journey: a Tale of Perseverance and Determination](https://myprogresspics.com/storage/images/0jx5oo4jiis71_optimized_1x.jpg)
165 lbs / 163 lbs
5'9"
![A 22 Year Old Female’s Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/RocjPv5_optimized_1x.jpg)
163 lbs
5'5"
![Bulking 101: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/X4I3fgB_optimized_1x.jpg)
163 lbs
5'9"
![M/18/5'7/163 a Journey Towards Better Weight Control](https://myprogresspics.com/storage/images/lZgZMih_optimized_1x.jpg)
163 lbs
5'7"
![5'10 Male Loses Pounds in a Week](https://myprogresspics.com/storage/images/FYlFFCw_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Loses Pounds in 2 Months](https://myprogresspics.com/storage/images/BfojK_optimized_1x.jpg)
163 lbs
5'10"
![Junebugler's Postpartum Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/pDHGr_optimized_1x.jpg)
163 lbs
5'2"
![A One Year Postpartum Journey of Losing 83Lbs: an Inspiring Story](https://myprogresspics.com/storage/images/eo4hadkjuir71_optimized_1x.jpg)
208 lbs / 163 lbs
5'8"